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Calorie Shifting Diets and How They Work

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Fat Loss For Idiots is the most popular calorie shifting diet that has made an awful lot of buzz lately.
The main benefits of Fat Loss 4 Idiots is that you're able to stay on ready made meal plan for 11 days and then have 3 days off to eat whatever you like and whenever you want.
And you can repeat the entire process for as long as you want.
Calorie shifting however gives long term results which is what makes this technique stand out from the other weight loss diets that have been around for years.
Here's How Fat Loss For Idiots works: For the 11 days on plan, you have to follow the automatically generated meal plans for each day (four meals per day).
The automatic online meal generator lets you pick your favorite food items (as many as you want), then the foods you chose are automatically converted into ready-made meals for 11 days.
The program rotates the foods you've selected to keep your metabolism running high.
You get three days off the diet every 11 days, then you can eat what you want.
So for 3 days there are no restrictions at all.
The whole pattern has to be repeated until you have lost all the excess weight.
Classic calorie counting diets require an awful lot of time and patience.
Just imagine how much time you'll be saving with Fat Loss For Idiots and calorie shifting.
So how exactly does Calorie Shifting work? This weight loss strategy has been specially designed to overcome the natural slowdown of your metabolism that is most likely to occur whenever you are restricted to your normal amount of calorie intake.
Our body hasn't yet caught up Our body hasn't quite caught up yet with the 21st century.
Whilst most of us have sedentary jobs or businesses, gaining weight is pretty obvious.
Here's where the calorie shifting diets are useful: They are big time-savers, they're effective, they're rapid and safe.
It's clear that there are effective ways to get around weight gain and Calorie Shifting is one of them.
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