Herbal relief for colds and flu are numerous and very effective.
When you feel as if a cold is starting you should immediately take a dose of five drops of Echinacea as per dosage instructions on the bottle and you should increase your vitamin C intake.
Our bodies cannot hold or manufacture Vitamin C so increasing your daily intake can immediately help to improve your immune system.
Your body will flush out any excess it does not need.
If you find your bowels are loose reduce the amount you are taking.
Ideally take 1-2 grams of Vitamin C twice a day with meals.
For a soothing effect you should make a steam bath containing Tea Tree oil, Eucalyptus and Peppermint oil and inhale the steam.
This will help ward off the cold and prevent congestion.
Drink lots of fluids but try to avoid milk as this can suppress your immune system.
If breathing problems persist consult your medical practitioner.
Herbs can work more effectively to combat flu than even the latest flu vaccines.
New Olive Leaf Extract is a strong antibacterial/antiviral capable of countering bacteria and viruses that even modern medicines cannot tackle.
Recently the processing methods for this extract have changed and the potency of the resulting product is vastly improved.
Olive Leaf extract fights amongst other things retroviruses and is very effective in fighting the rhinovirus - the most common cause of the common cold.
Another weapon in the herbal relief arsenal against colds and flu is the elderberry.
Elderberries make a fantastic drink and this drink can help you recover from a cold more quickly and help to build your strength before another illness of infection catches you in a weakened state.
Elderberries will hasten your recovery from a cold or flu in a very interesting way.
When flu cells attack the body they break into your healthy cells by attaching to the surface using spikes on their own surface.
Elderberry works by making these spikes ineffective in a way that is not yet understood but by doing this the flu virus is defeated before it can cause any damage.
An effective fight against the flu virus is to add half to one teaspoon of Elderberry Tincture to a little water and take every four hours as soon as you feel the first symptoms.
Continue this for three days.
There are countless ways herbal relief for the symptoms of a cold of flu can be gained.
The results are quick and effective and herbal remedies can also be taken alongside traditional medicines but should never be regarded as a total replacement or in place of a visit to your medical practitioner.
When you feel as if a cold is starting you should immediately take a dose of five drops of Echinacea as per dosage instructions on the bottle and you should increase your vitamin C intake.
Our bodies cannot hold or manufacture Vitamin C so increasing your daily intake can immediately help to improve your immune system.
Your body will flush out any excess it does not need.
If you find your bowels are loose reduce the amount you are taking.
Ideally take 1-2 grams of Vitamin C twice a day with meals.
For a soothing effect you should make a steam bath containing Tea Tree oil, Eucalyptus and Peppermint oil and inhale the steam.
This will help ward off the cold and prevent congestion.
Drink lots of fluids but try to avoid milk as this can suppress your immune system.
If breathing problems persist consult your medical practitioner.
Herbs can work more effectively to combat flu than even the latest flu vaccines.
New Olive Leaf Extract is a strong antibacterial/antiviral capable of countering bacteria and viruses that even modern medicines cannot tackle.
Recently the processing methods for this extract have changed and the potency of the resulting product is vastly improved.
Olive Leaf extract fights amongst other things retroviruses and is very effective in fighting the rhinovirus - the most common cause of the common cold.
Another weapon in the herbal relief arsenal against colds and flu is the elderberry.
Elderberries make a fantastic drink and this drink can help you recover from a cold more quickly and help to build your strength before another illness of infection catches you in a weakened state.
Elderberries will hasten your recovery from a cold or flu in a very interesting way.
When flu cells attack the body they break into your healthy cells by attaching to the surface using spikes on their own surface.
Elderberry works by making these spikes ineffective in a way that is not yet understood but by doing this the flu virus is defeated before it can cause any damage.
An effective fight against the flu virus is to add half to one teaspoon of Elderberry Tincture to a little water and take every four hours as soon as you feel the first symptoms.
Continue this for three days.
There are countless ways herbal relief for the symptoms of a cold of flu can be gained.
The results are quick and effective and herbal remedies can also be taken alongside traditional medicines but should never be regarded as a total replacement or in place of a visit to your medical practitioner.
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