Energy Healing Women writers may find health benefits from putting pen to paper.
Everything is Energy.
Energy is the life force which beats our heart and creates happiness in life.
Many times women have what is called blocks in their energy field.
These blocks show up during her day to day affairs.
A good way to measure energy is to simply gauge on a daily basis how you are feeling.
For example, during a funeral or painful life event, energy feels low, hard and heavy.
In contrast, the birth of a baby creates a very positive and happy energy.
We are all simply manifestations of energy in human form.
Writing is a process of release.
Releasing stuck emotions is one of the very best methods of healing.
When we have encountered trauma so intense that it wakes us in the night with panic attacks and anxiety, it is time to do something to raise our energy up.
Little by little when we start to write a story, we start to heal our life.
Now, I don't mean we have to write our entire story of pain and trauma.
In fact, writing nearly anything can start the energy healing process.
Here are some good ways to write your story and begin to heal your energy field.
The most profound and powerful word in the English language, gratitude is magical.
Using your pen, start to write what you are grateful for.
This can be for a person, place, thing, time or event.
You can even begin to heal when you are grateful for the negative events in life which teach us very valuable lessons.
Secondly, write about you.
Who are you? Where did you go to school? What is your favorite ice cream? These little things help you to feel good about yourself.
By going back into your past, you can empower your present and fortify your future.
Finally, you may want to start to write a blog.
Writing a blog allows you to write daily about anything you like.
Each time you write your energy heals a little.
How do you know when your energy begins to heal? One of the best ways to recognize your energy field healing is happening, is to observe the way you feel inside.
You know the feeling? It's like being back into the happiest time in your life.
Simply begin to write your story.
It will help you heal.
Everything is Energy.
Energy is the life force which beats our heart and creates happiness in life.
Many times women have what is called blocks in their energy field.
These blocks show up during her day to day affairs.
A good way to measure energy is to simply gauge on a daily basis how you are feeling.
For example, during a funeral or painful life event, energy feels low, hard and heavy.
In contrast, the birth of a baby creates a very positive and happy energy.
We are all simply manifestations of energy in human form.
Writing is a process of release.
Releasing stuck emotions is one of the very best methods of healing.
When we have encountered trauma so intense that it wakes us in the night with panic attacks and anxiety, it is time to do something to raise our energy up.
Little by little when we start to write a story, we start to heal our life.
Now, I don't mean we have to write our entire story of pain and trauma.
In fact, writing nearly anything can start the energy healing process.
Here are some good ways to write your story and begin to heal your energy field.
I practiced EFT or Emotional Freedom Technique to help release old emotions.Start with Gratitude.
The most profound and powerful word in the English language, gratitude is magical.
Using your pen, start to write what you are grateful for.
This can be for a person, place, thing, time or event.
You can even begin to heal when you are grateful for the negative events in life which teach us very valuable lessons.
Secondly, write about you.
Who are you? Where did you go to school? What is your favorite ice cream? These little things help you to feel good about yourself.
By going back into your past, you can empower your present and fortify your future.
Finally, you may want to start to write a blog.
Writing a blog allows you to write daily about anything you like.
Each time you write your energy heals a little.
How do you know when your energy begins to heal? One of the best ways to recognize your energy field healing is happening, is to observe the way you feel inside.
You know the feeling? It's like being back into the happiest time in your life.
Simply begin to write your story.
It will help you heal.
Source...