Alcohol is part of lifestyle in some countries. A lot of people like drinking it during any special occasion. Yet, alcohol contains some level of carbohydrate. If you go on carbohydrate diet, it will be a dilemmatic. There are some ways which allow you to drink alcohol even when you go on carbohydrate diet.

Low-carbohydrate dieting is an excellent way to stay healthy and fit. You can still drink alcohol on low carbohydrate diet. Therefore, you have to make a wise choice and consume it moderately. Also, you have to recognize all the facts about alcohol so that you can pick it wisely. You can also navigate the list of the cocktail for your favorite bar.

Step one: read all the options of drinking with low carbohydrate.

You can find and read those options in low-carb diet books. They usually provide you thorough information about the level of the carbohydrates in the alcoholic beverages. It will help you recognize what you can have and what you should not have.

Step two: drink alcoholic beverages with "low-carb" label.

Common alcoholic beverages such as beers are packed with carbs. You have to choose the low-carb brew so that you can keep yourself away from the carbohydrates of around five up to ten grams.

Step three: choose a glass of dry wines

Another thing you can do is to choose the dry white or red wine yet not ones with the sweet taste. In each five ounces of chardonnay or Shiraz has carbs at around three grams and in each five ounces of dessert wine has carbs at around twenty grams.

Step four: choose the right mixers

There are some types of beverages which contain zero carbohydrate such as straight liquor including vodka or rum and gin. Inappropriate mixers such as sweet and sour can lead the count of the carbs through the roof. As an alternative, you can mix diet cola, club soda, lime juice, or fresh lemon.