There are home remedies for gout available if you do not want to take the recommended medication or if you can't take the medication due to complications or reactions.
Some of the best home remedies are old fashioned and has been used for many years.
One of the best ways to treat the inflammation involved with gout, as gout is a form of arthritis, is to use ice.
Applying ice directly to the affected joint will reduce inflammation and pain in the joint.
Taking a type of pain medication such as ibuprofen or paracetomal (Tylenol) is also recommended to decrease the pain.
You should avoid aspirin at all costs.
Gout is caused by an increase inn uric acid in the blood and Tylenol will actually increase the levels of uric acid, in essence making your gout worse.
Doing specific exercises for your effected joint can reduce gout.
This includes using the full range of motion of your joint.
You may need to do these exercises once or twice a day.
You can soak the affected joint in Epsom salt.
Epsom salt has long been used to sooth aching muscles.
It is particularly relaxing when used in a warm bath.
Epsom salt is affective because it contains magnesium.
The magnesium helps to lower your blood pressure, and improve circulation.
It can also flush toxins in the body and reduces your stress.
Epsom salts provides instant relief.
Certain foods can neutralize the uric acid levels in your blood.
Foods such as strawberries, nuts, grains, and seeds will all neutralize uric acid.
Berries that contain a lot of vitamin C and minerals are the best foods to consume to relieve gout.
Cherries are an old remedy used for gout, as is cherry juice.
This is most likely due to the ability to neutralize uric acid.
Drinking water will dilute the levels of uric acid in your blood and can also flush away toxins.
Regular exercise is suggested to strengthen your muscles and keeping the cartilage in your joints healthy.
Stretching will help your range of motion.
Additionally you can change your diet to exclude foods high in purines.
Purines are broken down in the body into uric acid and eat more food that will reduce inflammation.
Some such foods include tomatoes, berries, citrus fruits, leafy greens and green peppers.
Apple cider is also used to decrease the pain from gout.
Take a mixture of apple cider vinegar with honey about twice a day and in a few hours your gout will begin to go away.
Some of the best home remedies are old fashioned and has been used for many years.
One of the best ways to treat the inflammation involved with gout, as gout is a form of arthritis, is to use ice.
Applying ice directly to the affected joint will reduce inflammation and pain in the joint.
Taking a type of pain medication such as ibuprofen or paracetomal (Tylenol) is also recommended to decrease the pain.
You should avoid aspirin at all costs.
Gout is caused by an increase inn uric acid in the blood and Tylenol will actually increase the levels of uric acid, in essence making your gout worse.
Doing specific exercises for your effected joint can reduce gout.
This includes using the full range of motion of your joint.
You may need to do these exercises once or twice a day.
You can soak the affected joint in Epsom salt.
Epsom salt has long been used to sooth aching muscles.
It is particularly relaxing when used in a warm bath.
Epsom salt is affective because it contains magnesium.
The magnesium helps to lower your blood pressure, and improve circulation.
It can also flush toxins in the body and reduces your stress.
Epsom salts provides instant relief.
Certain foods can neutralize the uric acid levels in your blood.
Foods such as strawberries, nuts, grains, and seeds will all neutralize uric acid.
Berries that contain a lot of vitamin C and minerals are the best foods to consume to relieve gout.
Cherries are an old remedy used for gout, as is cherry juice.
This is most likely due to the ability to neutralize uric acid.
Drinking water will dilute the levels of uric acid in your blood and can also flush away toxins.
Regular exercise is suggested to strengthen your muscles and keeping the cartilage in your joints healthy.
Stretching will help your range of motion.
Additionally you can change your diet to exclude foods high in purines.
Purines are broken down in the body into uric acid and eat more food that will reduce inflammation.
Some such foods include tomatoes, berries, citrus fruits, leafy greens and green peppers.
Apple cider is also used to decrease the pain from gout.
Take a mixture of apple cider vinegar with honey about twice a day and in a few hours your gout will begin to go away.
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