- 1). Establish objective criteria. You and your spouse likely have strong feelings about your marriage and separation. Rehashing old arguments is rarely productive, and establishing objective criteria upon which both of you can agree serves to focus your conversation on less contentious issues. Focus on child-rearing issues, the terms of the separation or other criteria that have objective goals.
- 2). Do not use your children as an outlet. Defaming your spouse to your children is never a good idea and can harm your legal rights if the judge finds your conduct is not in the best interests of the children. Keep the marital issues between you and your spouse, not between you and your children.
- 3). Seek psychological counseling. The emotional impact of a separation often makes it more difficult to communicate. Talking to a counselor helps you to deal with these emotions and lets you communicate more effectively.
- 4). Communicate in front of third parties. You and your spouse can use a third party, such as a mediator, to aid in helping you communicate. Third parties who specialize in helping separated or divorcing couples provide a neutral area where you and your spouse can communicate.
- 5). Get a lawyer. Legal separations can be complicated and confusing, especially to those who have little experience with the legal process. Hire a lawyer to make sure you protect your interests.
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