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Cure Ball of Foot Pain in the Morning

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Cure ball of foot pain in the morning.

If you have severe pain in the ball of foot in the morning after or while walking, running or after sleeping or sitting you may be wondering whether you can cure ball of foot pain in the morning. Plantar fasciitis is a painful foot condition due to injury of plantar fascia, the ligament between the front of the heel bone and the base of the toes that helps to support the arch.

Stop worrying, as you can cure ball of foot pain in the morning by using natural home treatments. It will be useful in selecting the appropriate treatment, if we learn about the symptoms, causes and diagnosis, before learning about the right treatment.

Acute foot pain and pain in the heel of foot, in the arch of foot, in the ball of foot and in the high arch indicate onset of plantar fasciitis. Fascia ligament tightens up during the night when we sleep, causing pain to diminish and when we climb out of bed and place pressure in the ligament, it becomes taut and pain is particularly acute.

Stress on the heel, wearing incorrect shoes, some form of arthritis, tendency of the foot to roll inward upon walking and age-related loss of resiliency in the ligament are some of the causes of this ailment. Physical examination and medical history can be used in correct diagnosis.

If you know how to allow Nature to cure ball of foot pain, take as much rest as possible, use icing, orthotic devices, anti-inflammatory medications and night splints.
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