Stress, obesity and smoking have been indicted as the prime cause of cardiovascular diseases.
These habits have also been described as the prime cause of a number of diseases like arteriosclerosis, atherosclerosis, hypertension, stroke and heart attacks.
Cardiovascular diseases have caused more than 965227 deaths in USA alone.
It is the number one killer disease in the United States.
But there are other risk factors also which is commonly not discussed but are significant.
One such factor is Homocystine.
Homocystine is a breakdown by product of amino acid methionine.
Folic acid and B12 recycles the byproduct back into methionine.
Vitamin B6 further converts Homocystine into harmless cysteine.
Homocystine is basically a growth promoting substance and stimulates the growth of bones and tissues.
When the Homocystine levels rise it starts damaging the cells and tissues particularly the arteries linings and leads to arteriosclerosis and precipitates cardiovascular ailments.
Homocystine is a short lived compound and if it lingers long in the blood it leads to unwanted results.
This could happen if Vitamin B-complex is not being adequately supplied to the body.
Vitamin B-Complex helps the conversion of Homocystine into other by-products.
Modern research point to Vitamin B Complex, particularly Folic acid keeps Homocystine levels under control.
High Homocystine levels have been found to be 10 percent of all cardiovascular fatalities.
Therefore Vitamin B complex supplementation can be a route for prophylaxis in high risk groups like the overweight or diabetics.
Vitamin B Complex will keep Homocystine levels in check and increase life expectancy.