A Symptom of Bad Breath is: When your friends, colleagues and complete strangers are offering you pieces of gum or breath mints.
The first few times you didn't think much it, but now your boss gives you a mint every time you go her office for a meeting.
Some other clues to a possible condition might be that people are, not-so-nonchalantly, turning their heads or covering their noses when you begin to speak with them.
While all these may be indicators of a bad breath problem, they can be vague in nature.
So let's go over a few actual, tangible, symptoms of bad breath.
If you're bothered by a sour or metallic taste in your mouth on a regular basis, this could be a symptom of bad breath.
Plaque and raw or bleeding gums are often the cause of the sort of 'flavors' one may experience.
When you notice bleeding gums, this is a sure sign of lack of hygiene at the very least, and it is time to step up your oral hygiene routine.
The next time you're in front of a mirror brushing your teeth (or in front of a mirror for any reason at all), open wide and stick your tongue out.
Visually inspect the entire surface of your tongue, as far back as possible.
If there is a white or yellow film masking the natural color of your tongue, then you surely have a problem with malodor.
This white film is a collection of bacteria-laden mucus, and can appear as yellow also, especially in the case of a smoking individual.
Either way, this is a smelly situation.
Brush your tongue, or scrape it.
If you smoke, either quit or take extra sweet care of your mouth.
We've covered just a few of the common symptoms of bad breath; now, we can form a correlation amongst these few indicators.
After all, in themselves, they each result in the same general, most obvious symptom- bad breath! So the natural first step when noticing the top indicator of an offensive breath is to do a self-evaluation in the privacy of your own home.
Go to the sink, rinse out with water, and just look inside your mouth- at your gums, your teeth and tongue, your tonsils.
Notice any inflammation or bleeding, plaque or tartar.
Try to determine what simple steps you could take which could solve your problem easily, and in a reasonable amount of time.
If you current routine is not working then change it.
At minimum, you should be flossing each and every evening, because plaque is constantly accumulating inside the most opportune areas of your mouth.
Sleep is a time during which your production of saliva naturally decreases, making it most important to have a good night-time oral care routine.
Only after your nightly floss should you have the nightly rinse, which if well chosen will leave your mouth in prime ph balance for the sleep ahead.
The first few times you didn't think much it, but now your boss gives you a mint every time you go her office for a meeting.
Some other clues to a possible condition might be that people are, not-so-nonchalantly, turning their heads or covering their noses when you begin to speak with them.
While all these may be indicators of a bad breath problem, they can be vague in nature.
So let's go over a few actual, tangible, symptoms of bad breath.
If you're bothered by a sour or metallic taste in your mouth on a regular basis, this could be a symptom of bad breath.
Plaque and raw or bleeding gums are often the cause of the sort of 'flavors' one may experience.
When you notice bleeding gums, this is a sure sign of lack of hygiene at the very least, and it is time to step up your oral hygiene routine.
The next time you're in front of a mirror brushing your teeth (or in front of a mirror for any reason at all), open wide and stick your tongue out.
Visually inspect the entire surface of your tongue, as far back as possible.
If there is a white or yellow film masking the natural color of your tongue, then you surely have a problem with malodor.
This white film is a collection of bacteria-laden mucus, and can appear as yellow also, especially in the case of a smoking individual.
Either way, this is a smelly situation.
Brush your tongue, or scrape it.
If you smoke, either quit or take extra sweet care of your mouth.
We've covered just a few of the common symptoms of bad breath; now, we can form a correlation amongst these few indicators.
After all, in themselves, they each result in the same general, most obvious symptom- bad breath! So the natural first step when noticing the top indicator of an offensive breath is to do a self-evaluation in the privacy of your own home.
Go to the sink, rinse out with water, and just look inside your mouth- at your gums, your teeth and tongue, your tonsils.
Notice any inflammation or bleeding, plaque or tartar.
Try to determine what simple steps you could take which could solve your problem easily, and in a reasonable amount of time.
If you current routine is not working then change it.
At minimum, you should be flossing each and every evening, because plaque is constantly accumulating inside the most opportune areas of your mouth.
Sleep is a time during which your production of saliva naturally decreases, making it most important to have a good night-time oral care routine.
Only after your nightly floss should you have the nightly rinse, which if well chosen will leave your mouth in prime ph balance for the sleep ahead.
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