Collagen Facial Cream – 5 Things You Must Know Before You Buy
When I first started researching the best collagen facial cream, I was shocked to discover that the best lotions don't even have collagen in them! In fact, there are far better ways to reduce wrinkles and sagging than paying heaps for a cream that claims to contain this protein.
1. What is collagen?
Collagen, along with elastin, is a vitally important protein that keeps your skin taut, supple and smooth. But as we age, the fibers in both proteins start to break down, causing sagging, lines and wrinkles.
The main culprits in this process are free radicals. These are molecules that have lost an electron through interaction with other molecules, damaging cells as they do so.
Collagen and elastin are particularly prone to free radical damage so manufacturers developed a 'collagen facial cream', believing that applying the protein was bound to bring good results.
2. Why don't you want collagen in your moisturizer?
Quite simply, a collagen molecule is far too large to be absorbed by the skin. The protein must come from within, or be encouraged to regrow from within. A so-called 'collagen facial cream' is just a waste of money, I'm afraid.
3. Build your own collagen
The good news is that you can encourage your skin to regenerate its own collagen and elastin.
Modern facial moisturizers contain special ingredients that help the protein regrow and the fibers glue back together. Your complexion gradually regains its youthful glow and radiance as the proteins are restored.
These are the best types of collagen creams to target. It can take a little time for the results to show but your patience will be rewarded.
4. A good foundation – watch your diet
However, none of the tips I've provided so far will be much good if you don't combine them with a good, healthy diet.
To fight those free radicals, you'll need plenty of antioxidants in your diet. Look for foods like spinach, blueberries and carrots, and make sure you get enough minerals like zinc (from seafood and beef) and selenium (from fish, chicken and nuts).
The best collagen facial cream in the world can only work if you let it – don't keep up a diet high in fast foods or poor nutrients and expect your moisturizer to fix everything!
5. Avoid pollutants and too much sun
Avoiding pollutants and too much sun will also help to keep your skin in good shape.
Smoking and city pollution encourage free radicals to form. You can give up smoking but it's hard to avoid city pollution unless you're lucky enough to live in the country. So your diet and a good quality moisturizer will be essential for your skin's health.
Don't let too much sun spoil your skin. Ultraviolet rays can penetrate the layers, breaking down the elastin. Just a few minutes a day will give you enough vitamin D for good bone health but avoid long sessions of sun-baking.
Now that you are armed with this information, you can continue your own research into the best collagen facial cream with confidence. If you would like to see more of the information I've gathered, or would like to find out what products I use myself, please visit my website for up-to-date facts about natural skincare.
1. What is collagen?
Collagen, along with elastin, is a vitally important protein that keeps your skin taut, supple and smooth. But as we age, the fibers in both proteins start to break down, causing sagging, lines and wrinkles.
The main culprits in this process are free radicals. These are molecules that have lost an electron through interaction with other molecules, damaging cells as they do so.
Collagen and elastin are particularly prone to free radical damage so manufacturers developed a 'collagen facial cream', believing that applying the protein was bound to bring good results.
2. Why don't you want collagen in your moisturizer?
Quite simply, a collagen molecule is far too large to be absorbed by the skin. The protein must come from within, or be encouraged to regrow from within. A so-called 'collagen facial cream' is just a waste of money, I'm afraid.
3. Build your own collagen
The good news is that you can encourage your skin to regenerate its own collagen and elastin.
Modern facial moisturizers contain special ingredients that help the protein regrow and the fibers glue back together. Your complexion gradually regains its youthful glow and radiance as the proteins are restored.
These are the best types of collagen creams to target. It can take a little time for the results to show but your patience will be rewarded.
4. A good foundation – watch your diet
However, none of the tips I've provided so far will be much good if you don't combine them with a good, healthy diet.
To fight those free radicals, you'll need plenty of antioxidants in your diet. Look for foods like spinach, blueberries and carrots, and make sure you get enough minerals like zinc (from seafood and beef) and selenium (from fish, chicken and nuts).
The best collagen facial cream in the world can only work if you let it – don't keep up a diet high in fast foods or poor nutrients and expect your moisturizer to fix everything!
5. Avoid pollutants and too much sun
Avoiding pollutants and too much sun will also help to keep your skin in good shape.
Smoking and city pollution encourage free radicals to form. You can give up smoking but it's hard to avoid city pollution unless you're lucky enough to live in the country. So your diet and a good quality moisturizer will be essential for your skin's health.
Don't let too much sun spoil your skin. Ultraviolet rays can penetrate the layers, breaking down the elastin. Just a few minutes a day will give you enough vitamin D for good bone health but avoid long sessions of sun-baking.
Now that you are armed with this information, you can continue your own research into the best collagen facial cream with confidence. If you would like to see more of the information I've gathered, or would like to find out what products I use myself, please visit my website for up-to-date facts about natural skincare.
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