The Hyperactive Child and After School Activities
There seems to be an increase in ADHD (attention deficit hyperactivity disorder) in our children lately. It should be a goal of any good after school program to address this issue in the ADHD child. Good after school programs to help such children requires parents to do some local research to find these special programs that keep the child busy and interested.
Physical exercise programs are very beneficial and should be one of the first considerations in searching for a program for your child. Physical exercise programs help to stimulate the brain and at the same time burn excess energy. Activities of a team nature help to stimulate and teach social skills and disipline. If your child isn't interested in team sports you might get them interested in other physical disiplines such as dance, swimming, track and field or gymnastics. Another physical activity which may interest them is martial arts which teaches patience, self-control and self-defense.
I your child isn't interested in sport type activities, there are alternatives that still offer an outlet for excess energy. These programs include acting, music, art and dance.
Other activities to keep a child interested art the boy scout and girl scout programs. These activities not only improve the child's social skills but afford them the opportunity of doing community improvement activities and social work. Some of these things that they do is to clean up a park or help neighbors in need. Other activities include participation in church programs such as helping the poor or aging persons with their shopping or chores.
Some of the activities that should be a no-no to the hyperactive child are TV and video games which can be stimulating to the brain but doesn't help the hyperactive child in burning off that excess energy.
Any program that your child is engaged in should be monitored closely to be sure that the child is progressing. If not then the program should be changed. Trying to keep the child as near normal as possible is challenging but rewarding. Understanding their needs and limitations should help you in selecting the proper after school activity for your child to help them grow with fulfilling, stimulating learning exercises.
Physical exercise programs are very beneficial and should be one of the first considerations in searching for a program for your child. Physical exercise programs help to stimulate the brain and at the same time burn excess energy. Activities of a team nature help to stimulate and teach social skills and disipline. If your child isn't interested in team sports you might get them interested in other physical disiplines such as dance, swimming, track and field or gymnastics. Another physical activity which may interest them is martial arts which teaches patience, self-control and self-defense.
I your child isn't interested in sport type activities, there are alternatives that still offer an outlet for excess energy. These programs include acting, music, art and dance.
Other activities to keep a child interested art the boy scout and girl scout programs. These activities not only improve the child's social skills but afford them the opportunity of doing community improvement activities and social work. Some of these things that they do is to clean up a park or help neighbors in need. Other activities include participation in church programs such as helping the poor or aging persons with their shopping or chores.
Some of the activities that should be a no-no to the hyperactive child are TV and video games which can be stimulating to the brain but doesn't help the hyperactive child in burning off that excess energy.
Any program that your child is engaged in should be monitored closely to be sure that the child is progressing. If not then the program should be changed. Trying to keep the child as near normal as possible is challenging but rewarding. Understanding their needs and limitations should help you in selecting the proper after school activity for your child to help them grow with fulfilling, stimulating learning exercises.
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