The holistic healing science referred to as Ayurveda literally means the science of life, and it deals with the holistic treatment of disease as well as a way of life that emphasizes the prevention of disease in the first place.
The use of Ayurvedic herbal remedies helps an individual ensure both physical and mental health without worrying about harmful side effects because herbs are natural ingredients.
However, there are two major factors in the success of Ayurvedic herbal remedies:
This is one of the reasons that there have been so many scientific studies on herbs and herbal extracts; and the research results point to the benefits of taking herbal supplements, particularly in concert with a healthy lifestyle, which includes a healthy diet.
What diseases or ailments can Ayurveda herbal remedies impact? Ayurvedic physicians use these natural, non-toxic and non-invasive herbal remedies to help relieve stress-related problems as well as metabolic and chronic conditions.
There are in fact, quite a number of conditions that can be treated, including arthritis, colitis, immune problems, obesity, acne and other skin problems, asthma, anxiety, depression and nervous disorders, allergies, colds, heart disease, diabetes, obesity, chronic fatigue syndrome, colds and flu, hypertension, insomnia, and ulcers A few commonly used herbs and their purpose: - Aloe Vera is used externally to treat burns and skin wounds.
It is also available for internal use with substantiated benefits for dealing with constipation problems.
- Garlic is a commonly used herb to combat cholesterol problems caused by the poor eating habits of our modern lifestyle.
It works by reducing bad cholesterol and lipids from the blood.
- Bitter Goard/Melon otherwise known as Karela has been clinically proven to help people who suffer from diabetes because of its properties than lower blood sugar.
- Triphala is perhaps the most popular herbal remedy because many have found that it helps regulate bowel movement.
However, this herbal remedy has properties that may also help improve circulation, provides antioxidants, lowers blood pressure, improves liver function, assists in weight loss, and is an anti-inflammatory among a myriad of other benefits including anti-cancer properties.
There are also a number of other important herbs associated with Ayurveda, including Ashwagandha and Shilajit which is an anti-aging herb.
The use of Ayurvedic herbal remedies helps an individual ensure both physical and mental health without worrying about harmful side effects because herbs are natural ingredients.
However, there are two major factors in the success of Ayurvedic herbal remedies:
- The quality of the ingredients used
- How the supplements are manufactured.
This is one of the reasons that there have been so many scientific studies on herbs and herbal extracts; and the research results point to the benefits of taking herbal supplements, particularly in concert with a healthy lifestyle, which includes a healthy diet.
What diseases or ailments can Ayurveda herbal remedies impact? Ayurvedic physicians use these natural, non-toxic and non-invasive herbal remedies to help relieve stress-related problems as well as metabolic and chronic conditions.
There are in fact, quite a number of conditions that can be treated, including arthritis, colitis, immune problems, obesity, acne and other skin problems, asthma, anxiety, depression and nervous disorders, allergies, colds, heart disease, diabetes, obesity, chronic fatigue syndrome, colds and flu, hypertension, insomnia, and ulcers A few commonly used herbs and their purpose: - Aloe Vera is used externally to treat burns and skin wounds.
It is also available for internal use with substantiated benefits for dealing with constipation problems.
- Garlic is a commonly used herb to combat cholesterol problems caused by the poor eating habits of our modern lifestyle.
It works by reducing bad cholesterol and lipids from the blood.
- Bitter Goard/Melon otherwise known as Karela has been clinically proven to help people who suffer from diabetes because of its properties than lower blood sugar.
- Triphala is perhaps the most popular herbal remedy because many have found that it helps regulate bowel movement.
However, this herbal remedy has properties that may also help improve circulation, provides antioxidants, lowers blood pressure, improves liver function, assists in weight loss, and is an anti-inflammatory among a myriad of other benefits including anti-cancer properties.
There are also a number of other important herbs associated with Ayurveda, including Ashwagandha and Shilajit which is an anti-aging herb.
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