Beds do not last a lifetime so if you have not changed for a while then the chances are that a new bed is in order.
Overtime beds will lose their spring and will start to become more uncomfortable very quickly and this leads to back problems which can stay with you for many years.
Back problems are one of the main problems behind sleep deprivation.
If you have got back problems then finding the right mattress is as important and if not more important than the bed frame.
When choosing mattresses there are a range of different types and the one to choose will depend on what type of mattress your prefer.
If you prefer a harder mattress than a firm one is the choice for you, firm mattresses feel harder than other types but are preferred by many people.
Pillow top versions are a favourite amongst customers and provide you with the comfort and rigidness you require.
You need to have a mattress that is soft enough to ensure it provides you with enough comfort but at the same time it has to be firm enough to provide the required support for your back, neck and shoulders which are the areas that are most susceptible to pain when in bed.
It is important to try out the mattresses but in truth you need to test it out for a few nights to get a real feel for it.
There are a wide range of beds so picking the right one can be tricky, make sure you do not pick one that is too big or would engulf your room.
We all would like a king size bed but in reality we don't all have rooms big enough to take them.
Some beds can be delivered in parts as some doorways to homes can be quite small.