Have you been looking around for a Fat Loss 4 Idiots review that will help you in figuring out if this diet is as good as many say it is? Read on to learn more.
What is the core of this online diet program? This diet is based on a technique called calorie shifting.
Calorie shifting is a unique method which is based on alternating the types of nutrients the body receives through out the day to confuse the metabolic rate into increasing to the maximum peak.
Do you eat real foods with this plan? Yes, the diet is based on eating real foods.
There is no restricting nutrients such as with fad diets.
There are no low carb, low fat, low calorie type of methods associated with this program.
What comes with this program? Fat Loss 4 Idiots comes with a diet generator software program that will design a daily menu plan.
There is a page where there are selections of different types of foods.
The dieter selects their favorite foods and click on a button to create their custom menu plan.
The menu is designed with the "calorie shifting" principle included.
There is also a comprehensive "Diet Handbook" that comes with this diet.
So, can you really lose 9 pounds every 11 days with this diet? Yes, you can, BUT, it all depends on how consistent and committed you are to getting yourself in shape.
Please understand that this diet is not a stand alone program.
Which means you are still going to have to follow all of the core principles of a healthy lifestyle and stay 100% consistent in order to lose 9 pounds ( or more ) every 11 days.
So, if you are interested in trying out Fat Loss 4 Idiots, I recommend this program...
especially if you have a busy lifestyle and if you have a lot of weight to lose.