I have always believed that the foundation for a good self defense strategy is a basic self-defense course.
That should be followed up with carrying and knowing how to use self defense products like a stun gun or a pepper spray.
For single women developing a good self defense strategy is extremely important because 90% of all crimes against persons are committed against women.
That is just a fact.
Once you realize that you begin to see the importance of developing a good self defense strategy.
Another key component is learning some self defense tips.
Here are some self defense tips that can be useful for everyone but especially for single women.
1.
Develop a sense of awareness.
When you're out and about resistant the urge to become distracted.
Stay focused on your task at hand and be aware of your surroundings.
A distracted woman talking on her cell phone or pushing a shopping cart makes for an attractive target for the bad guys.
2.
Don't go alone.
It is much better to be safe than sorry.
Women especially love having company when they are out shopping.
When it is possible always go with a friend.
3.
Daytime activities.
Most assaults occurred in early evening or evening hours.
So try to do your errands in daylight hours.
4.
Avoid dangerous places.
Dark alleys, deserted parking lots, poorly lit stairways, are cesspools of danger.
The bad guys always prefer darkness to well lit places.
5.
Self defense products.
Learn how to use and then carry self defense items like stun guns and pepper sprays.
6.
Self defense course.
You can learn basics of self defense in the comfort of your own home with a self defense training DVD.
In approximately one hour, you can learn the basics of street fighting that will keep you out of 95% of all street confrontations.
If you follow these tips and develop a good self defense strategy and you will build your own self-confidence, which in and of itself helps you become less of the target for the bad guys What are you waiting for?
That should be followed up with carrying and knowing how to use self defense products like a stun gun or a pepper spray.
For single women developing a good self defense strategy is extremely important because 90% of all crimes against persons are committed against women.
That is just a fact.
Once you realize that you begin to see the importance of developing a good self defense strategy.
Another key component is learning some self defense tips.
Here are some self defense tips that can be useful for everyone but especially for single women.
1.
Develop a sense of awareness.
When you're out and about resistant the urge to become distracted.
Stay focused on your task at hand and be aware of your surroundings.
A distracted woman talking on her cell phone or pushing a shopping cart makes for an attractive target for the bad guys.
2.
Don't go alone.
It is much better to be safe than sorry.
Women especially love having company when they are out shopping.
When it is possible always go with a friend.
3.
Daytime activities.
Most assaults occurred in early evening or evening hours.
So try to do your errands in daylight hours.
4.
Avoid dangerous places.
Dark alleys, deserted parking lots, poorly lit stairways, are cesspools of danger.
The bad guys always prefer darkness to well lit places.
5.
Self defense products.
Learn how to use and then carry self defense items like stun guns and pepper sprays.
6.
Self defense course.
You can learn basics of self defense in the comfort of your own home with a self defense training DVD.
In approximately one hour, you can learn the basics of street fighting that will keep you out of 95% of all street confrontations.
If you follow these tips and develop a good self defense strategy and you will build your own self-confidence, which in and of itself helps you become less of the target for the bad guys What are you waiting for?
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