Are there any secrets to healthy looking skin? I don't think there are any secrets, however what I do think is a secret is what to look for in effective and safe skin care products.
If you are like me you have tried many skin care products of many different brands.
But the problem is they just do not live up to their claims.
They all claim to have the secret to healthy looking skin, but somehow they are still keeping their secrets to themselves.
The skin is a very important organ, it keeps every other part of your body protected from environmental factors such as sun, wind, heat and cold.
It takes all the battering on a daily basis so it is very important to keep it healthy and properly moisturized.
Skin looses it healthy appearance when your body produce less collagen and elastin.
Collagen and elastin are the two most vital proteins in your body that can keep skin looking healthy, however as you age you produce less of them.
Healthy skin must start from the inside, meaning you should provide your body with all the essential nutrients to maintain glowing skin.
Nutrition is very important and you should make sure you eat lots of fruits and vegetables, drink plenty of water, eat plenty of fish or take fish oil supplement and exercise to achieve and maintain healthy skin.
Another important substance in your body that you should try to maintain is hyaluronic acid, however your body produce less of this as you age too.
Hyaluronic acid destroy a harmful substance in your body known as hyaluronidase which breaks down skin cells.
When your skin looses all these important substances it is not able to perform its functions the way it should therefore it is vital to keep it sustained and provide it with essential nutrients Some reasons skin becomes unhealthy are: - Smoking - Sun Exposure - Alcoholic intake - Unhealthy eating - Loss of moisture Using natural substances such as Wakame kelp from Japan will help to restore loss nutrients.
Wakame has many health giving properties and is a powerful antioxidant that will protect the skin from free radicals and other destructive substances.
Cynergy TK is another substance that you should use.
It is one of the secrets to healthy looking skin.
It restores collagen, elastin and hyaluronic acid levels, helps your skin retains moisture, smooth and tone the skin and promotes firmness, elasticity and new skin cell growth.
The Secret is out.
Look for Cynergy TK, Phytessence Wakame, Nano Lipobelle HEQ10, Natural Vitamin E, natural oils and emollients in your anti aging skin care products.
That is the secret to healthy looking skin.