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How to Lose Weight For My Wedding - Your Quick Guide

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How to lose weight for my wedding - this question has been lingering in your mind since you dropped the response "Yes I will" to your boyfriend's "Will you marry me?" question.
Now you are convinced - this question is perhaps one of the hardest questions to answer, especially when all you can see in front of the mirror is the bulges and flabby curves.
Why do a lot of women who are soon to get married ask the question "how to lose weight for my wedding"? Most probably, you are reading this article because you have the same question in mind, because if not, then what's your reason for reading this article? You may not be as big as a giant but like any bride-to-be, you still ask the question "how to lose weight for my wedding" because you feel you need to shed extra pounds in order to look lovelier on this once-in-a-lifetime event.
To make things easier for you, we have listed the five of the most important things to do to lose weight and be the prettiest woman on your wedding day.
1.
Come up with a sensible diet plan - this diet plan must be effective but do not make it too overwhelming and big as your wedding.
In your diet plan, you have to create a schedule that you can follow strictly.
You need to be motivated and committed to this so it is a good idea to find a partner to work with.
2.
Be rational and realistic in setting goals - when you set your goals, always remember that they should be achievable.
Here are 4 things you need to keep in mind when setting your goals: a) be specific in your goals like you would like to lose 5 pounds or more; b) you need to have measurable goals; c) aim high but stay within the reality; and d) be confident.
3.
Keep a journal of the food you eat - Keeping a journal of all the foods you eat throughout the day is perhaps the best key you need to answer the question "how to lose weight for my wedding".
Why? Well, this serves as your wake-up call in the middle of the day reminding you that you have already eaten enough.
4.
Engage yourself in working out for at least 3 hours a week - it's up to you how you would do it.
Just make sure it would help you answer your "how to lose weight for my wedding" question.
5.
Make sure you work out intensely - Like other ways of losing weight, you need to move your body but for this purpose, you need to it with intense and pressure.
The more intense workout you do, the faster you will lose weight.
Complete knowledge and understanding on some weight loss principles is definitely the perfect answer to the "how to lose weight for my wedding" question.
Not only that - it will also keep you pretty, healthy, and fit not only on your wedding day but for all your married life days.
Best wishes to you.
Just don't get too happy on your wedding day because you still have to look at your best on your honeymoon.
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