- 1
fresh bread
Use food kitchens. Food kitchens are where you can get a hot meal once or twice a day. All you need to do is show up. People are typically given a meal that includes an appetizer, an entree and vegetables. You may also be able to get a dessert. Look for food banks in the local yellow pages. You don't need to contact them in advance. - 2
fresh fruit
Use food banks. Food banks can help you meet your family's immediate food needs. In order to find food banks you should look online or in your local yellow pages. Look for a list that says food banks. Food banks are typically open several times a week. You should be able to go the food bank and get items that you need. You may be asked to take from a wide variety of items or given a package of food. - 3
prepared meals
Use food stamps. Food stamps enable people to get food each month via the federal government. A food stamp is good for a certain quantity of food. Food stamps are given out monthly by the state government. You can qualify if you meet income guidelines and family sizes. - 4). Dumpster dive. Dumpster diving is a good way to score extra food. Look for food that restaurants and stores literally throw out. Go after they have closed. Check the dumpster for items that look edible. Dented cans should be okay. Cut off moldy crusts from bread. Be very careful that you don't hurt yourself. Bring a friend if possible. Leave all small children at home.
Source...