Stevia Yields Exceptional Health Benefits
Stevia is referred to as the "sweetener of the future" and has swooped over the nation since its FDA approval. Stevia artificial sweetener is an all-natural alternative to high calorie sugar cane sugar. Stevia is a plant that is known for its great restorative health benefits as well as for its potent sweetness that's leaves can carry 30 times the sweetness as natural sugar. Within stevia leaves there are strong elements such as fiber, carbohydrates, proteins, iron, calcium, potassium, rutin, zinc, and other vital nutrients. Whole leaf stevia blends and Stevia leaves are very nutritious and can be implemented as a natural dietary supplement that offers numerous health benefits.
Benefits of Stevia Sweetener
1. Sweeter than sugar- As mentioned previously stevia leaves carry more than 30 times the natural sweet taste of other artificial sweeteners and sugar, and processed derivatives of stevia plants can be up to 400 times sweeter than other sugar.
2. Body does not metabolize-The Stevia plant consists of glycosides that do not metabolize, and are enabled to pass through without any calorie absorption.
3. No adverse effects on glucose levels- Stevia sweetener is a concentrated form of the nutritious plant, and it has no adverse reactions in the body that may sway glucose levels which makes it ideal for diabetics and hypoglycemic to consume without hazard to their health.
4. Great for any health- Stevia is incredible for weight loss endeavors, people with blood pressure problems and those who may have insulin fluctuations.
5. Unique flavor- The Stevia plant has a unique taste that is ultra-sweet, although in lesser quality forms it takes on a bitter flavor.
6. Does not breakdown when heated- This artificial sweetener is great for baking and cooking as the sugar does not break down when heat is applied.
7. Dietary supplement- Stevia is not only a fantastic dietary supplement, but it has so many crucial nutrients in it. It can be utilized and incorporated into any diet for improved health.
8. Immunity booster- It also inhibits the reproduction and growth of some types of bacteria and infectious organisms.
9. Does not cause tooth decay- Stevia is not like other sugar, and will not penetrate tooth enamel and cause tooth decay.
10. Safe to consume- Stevia is an all- natural plant base sweetener that is safe to consume It does not pose threats to an individual's health such as other artificial sweeteners like aspartame.
With this enormous list of health benefits, it is difficult not to find reason to integrate it into your health regimen, weight loss diet, low glycemic diet, to use it when baking and cooking, and all around as your artificial sweetener of choice.
Stevia is referred to as the "sweetener of the future" and has swooped over the nation since its FDA approval. Stevia artificial sweetener is an all-natural alternative to high calorie sugar cane sugar. Stevia is a plant that is known for its great restorative health benefits as well as for its potent sweetness that's leaves can carry 30 times the sweetness as natural sugar. Within stevia leaves there are strong elements such as fiber, carbohydrates, proteins, iron, calcium, potassium, rutin, zinc, and other vital nutrients. Whole leaf stevia blends and Stevia leaves are very nutritious and can be implemented as a natural dietary supplement that offers numerous health benefits.
Benefits of Stevia Sweetener
1. Sweeter than sugar- As mentioned previously stevia leaves carry more than 30 times the natural sweet taste of other artificial sweeteners and sugar, and processed derivatives of stevia plants can be up to 400 times sweeter than other sugar.
2. Body does not metabolize-The Stevia plant consists of glycosides that do not metabolize, and are enabled to pass through without any calorie absorption.
3. No adverse effects on glucose levels- Stevia sweetener is a concentrated form of the nutritious plant, and it has no adverse reactions in the body that may sway glucose levels which makes it ideal for diabetics and hypoglycemic to consume without hazard to their health.
4. Great for any health- Stevia is incredible for weight loss endeavors, people with blood pressure problems and those who may have insulin fluctuations.
5. Unique flavor- The Stevia plant has a unique taste that is ultra-sweet, although in lesser quality forms it takes on a bitter flavor.
6. Does not breakdown when heated- This artificial sweetener is great for baking and cooking as the sugar does not break down when heat is applied.
7. Dietary supplement- Stevia is not only a fantastic dietary supplement, but it has so many crucial nutrients in it. It can be utilized and incorporated into any diet for improved health.
8. Immunity booster- It also inhibits the reproduction and growth of some types of bacteria and infectious organisms.
9. Does not cause tooth decay- Stevia is not like other sugar, and will not penetrate tooth enamel and cause tooth decay.
10. Safe to consume- Stevia is an all- natural plant base sweetener that is safe to consume It does not pose threats to an individual's health such as other artificial sweeteners like aspartame.
With this enormous list of health benefits, it is difficult not to find reason to integrate it into your health regimen, weight loss diet, low glycemic diet, to use it when baking and cooking, and all around as your artificial sweetener of choice.
Source...