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Ways To Reduce Stress For Children Of Divorce

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Divorce and separation aren't just painful for partners, but it extremely stressful for children. You can make your shared custody a bit less scary for children if you focus on your children's welfare and their psychological state. The challenges are immense for parents who first time enter into shared custody, falling into a sphere of uncertainty and fear, yet there are ways to deal with this fear. There are custody lawyers in Melbourne who can give you exact solutions to cope with initial problems of shared custody.

Problems faced by children in shared custody

Child custody lawyers in Melbourne stresses on children psychological state, which has been transformed into a complex state when they see a break-up between father and mother. They don't have discriminative faculty to understand things clearly, as they love both their parent and want to hold both. In this case, they may experience following things:

€ Fear is the most apparent reflection of divorce. A child may show fear outwardly, conversely the fear inside makes him or her unhappy always, hindering the growth and intelligence faculty.

€ The stress has a tremendous effect on emotional and physical health.

€ Daily life of a child becomes discouraging, he or she gradually becoming introvert and create a new shells around themselves.

How to reduce stress for children in shared custody

€ Create a solid routine for your kids, so as to make them comfortable and feel less scary in unfamiliar situation. Obviously, some parts of their daily routine can't be changed, but both should work hard to make them comfortable as much as possible.

€ Continue to allow your children to go the same school, mix with same friends, engage in certain extracurricular activities. Even the bed time schedule should be the same, and if the children are old enough to maintain their own routine, share a work chart with events and custody exchanges are posted.

€ For smaller children, create a solid foundation of routine and engage them so as to reduce stress in absence of either mother or father. Create a time table that includes school timing, homework, transportation to and from each parent's home, extracurricular activities such as art or sports etc.

€ For toddlers, bedtime routine including brushing teeth, storytelling, reading books etc. will give your child a sense of security.

€ Teenage children face maximum stress in separation and impose resistance against routine. Don't just impose routine on them, instead give them friendly advices.

€ For some mature children, it is helpful to let them know in advance where they will be in future, so you can tell them in advance about the custody of parents.

€ During separation, children need extra attention from their parents. So, give them appropriate time for their well-being. Share your quality time with them, create events, engage them in fun activities, travel sometimes.

€ Consolidate your teenage kid that it is perfectly okay to feel bad when parents are separated but it shouldn't affect his or her life. Give them enough support and care and don't make him or her feel he or she has lost either of parents.
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