CAM in the Real World
A less intensive, but often equally satisfying approach is to become familiar with select modalities, such as certain vitamins and supplements or other treatment modalities for which your level of comfort is adequate and integrating those activities into your initial treatment plan. There are a variety of supplements, including butterbur, riboflavin, magnesium, and coenzyme Q10 about which there is considerable familiarity and evidence within the medical literature. These vitamins and supplements are still largely regarded as CAM but are slowly moving into the realm of conventional medicine.
As First-line Rather Than Last Resort
A less intensive, but often equally satisfying approach is to become familiar with select modalities, such as certain vitamins and supplements or other treatment modalities for which your level of comfort is adequate and integrating those activities into your initial treatment plan. There are a variety of supplements, including butterbur, riboflavin, magnesium, and coenzyme Q10 about which there is considerable familiarity and evidence within the medical literature. These vitamins and supplements are still largely regarded as CAM but are slowly moving into the realm of conventional medicine.
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