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What to Do About Female Hair Loss

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Although female hair loss does not usually lead to a completely bald head, the natural cures for baldness included in this article will help to promote growth.
So, whether you have a bald spot or general thinness that seems to have gotten worse over the years, take some time to read these suggestions.
Improve Your Nutrient Intake Human hairs are actually long strands of protein fibers.
In order for the follicles to produce them, you must get enough protein in your diet and your body must be able to metabolize it efficiently.
Recommendations for protein intake vary.
Body builders strive for one gram per pound of body weight per day in order to build new muscle, which is also composed of protein.
A reasonable daily intake is a half gram per pound of body weight.
Try to eat a protein-rich breakfast, particularly if you have a weight problem.
Protein is more filling.
If you eat more of it, you are likely to eat fewer carbs, which could be a good thing.
Some research indicates that high carb diets play a role in male and female hairloss.
As we get older, it becomes harder for the body to efficiently metabolize and use the protein that we do eat.
Two of the natural cures for baldness are biotin and PABA.
They are necessary for the body to metabolize proteins, but are not usually found in vitamin supplements, because the body can produce them.
We just never know how much is being produced.
Drink Some Green Tea Green tea sometimes seems like a cure all.
But, the researchers tell us that the leaves contain unique antioxidants called catechins.
In the laboratory,catechins have been shown to inhibit the enzyme that converts testosterone to dihydrotesosterone or DHT.
DHT sensitive hair follicles are believed to be one of the causes of male and female hair loss, particularly the hereditary type.
Green tea might also be one of the natural cures for baldness, because it improves circulation to the hair follicles.
Better circulation means better nutrient flow.
Try provillus, Which contains the topical solution with minoxidil, and oral supplimentation.
Minoxidil is the only safe compound that has proven to stimulate hair growth in clinical studies.
It is not always listed as one of the natural cures for baldness,because it is a suppliment,but it is a topically applied one also, and has a good safety profile and effectively resolves female hair loss.
It's available without a presciption and is reasonably priced.
You might want to give it a try.
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