Are you currently involved in a relationship that could be called abusive? Do you know what to do when he's abusive towards you? Are you worried and thinking about getting out and leaving him? There is nothing worse than being involved in a harmful relationship.
The bottom line is that you should be prepared to act quickly when he's abusive towards you.
You don't have to put up with it and you shouldn't put yourself through the heartache of being involved with an abusive partner.
It's not love when one partner treats the other in a cruel or violent way.
And just to be clear, abuse isn't only physical.
In fact, verbal abuse can sometimes be worse emotionally than physical abuse.
But neither one is acceptable.
It can be extremely difficult to get out when he's abusive especially when you feel that you're all alone.
One of the worst things about abuse is that it can be paralyzing.
You put up with things you know you shouldn't put up with because it feels so hard to make changes.
An abusive partner plays havoc with your body and your mind.
He may beat you up and then act loving and contrite, promising it will never happen again and even getting you some ice to put on your black eye.
You hope against hope that maybe this time he really means it and that it won't happen again.
Then you find yourself tiptoeing around him hoping you won't do something to make him lose his temper.
You may even start to feel that the abuse is your fault, but deep down you know it's not.
He is responsible for his actions and should be held accountable.
Verbal abuse is no better.
He puts you down and criticizes you so often and so vehemently that you start to believe what he tells you, no matter how awful it is.
See him for the bully he is and know that what he is saying is not true.
If you think about the friends and family members who love and like you, you will be in a better position to understand that the things he says and the words he uses about you and against you are not true.
Abused women tend to stay in abusive relationships out of fear of what he'll do if you leave, or shame at what you're allowing to happen to you.
You need to get help so you don't have to face him and your situation alone.
Confide in a family member or friend so you have support and the strength to get out.
There is no shame in asking for help.
But it's a real shame if you stay in a situation like that.
Now if you really feel unable or unwilling to confide in someone you know, then seek help with outside agencies.
Get a restraining order issued against him to take back some power for yourself.
Move to a shelter for battered women if you have to, until you can get back on your feet.
Whether you decide to stay and get help, or move on, be prepared to act quickly once you've made a decision because when he's abusive, you are in danger.
Do something before it's too late.
The bottom line is that you should be prepared to act quickly when he's abusive towards you.
You don't have to put up with it and you shouldn't put yourself through the heartache of being involved with an abusive partner.
It's not love when one partner treats the other in a cruel or violent way.
And just to be clear, abuse isn't only physical.
In fact, verbal abuse can sometimes be worse emotionally than physical abuse.
But neither one is acceptable.
It can be extremely difficult to get out when he's abusive especially when you feel that you're all alone.
One of the worst things about abuse is that it can be paralyzing.
You put up with things you know you shouldn't put up with because it feels so hard to make changes.
An abusive partner plays havoc with your body and your mind.
He may beat you up and then act loving and contrite, promising it will never happen again and even getting you some ice to put on your black eye.
You hope against hope that maybe this time he really means it and that it won't happen again.
Then you find yourself tiptoeing around him hoping you won't do something to make him lose his temper.
You may even start to feel that the abuse is your fault, but deep down you know it's not.
He is responsible for his actions and should be held accountable.
Verbal abuse is no better.
He puts you down and criticizes you so often and so vehemently that you start to believe what he tells you, no matter how awful it is.
See him for the bully he is and know that what he is saying is not true.
If you think about the friends and family members who love and like you, you will be in a better position to understand that the things he says and the words he uses about you and against you are not true.
Abused women tend to stay in abusive relationships out of fear of what he'll do if you leave, or shame at what you're allowing to happen to you.
You need to get help so you don't have to face him and your situation alone.
Confide in a family member or friend so you have support and the strength to get out.
There is no shame in asking for help.
But it's a real shame if you stay in a situation like that.
Now if you really feel unable or unwilling to confide in someone you know, then seek help with outside agencies.
Get a restraining order issued against him to take back some power for yourself.
Move to a shelter for battered women if you have to, until you can get back on your feet.
Whether you decide to stay and get help, or move on, be prepared to act quickly once you've made a decision because when he's abusive, you are in danger.
Do something before it's too late.
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