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How to Watch Out For a Heart Attack

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A Heart Attack can be defined as the lack of blood to the heart muscle and having High Blood Pressure (HBP) is one of the things that can trigger it.
Although some believe that this sickness is one that only or mainly men suffer from, this is not the case, women are also faced with it.
Additionally, the older that you become and depending on your health, the greater is your risk of having to deal with it.
Children and men under forty-five years old and women under fifty do not usually get this disease, however, there are always exceptions to the norm.
As with many other diseases this one also gives us warning signs which indicate that everything is not well.
However, the amazing thing about this illness is that, it lets you know when it is about to attack you and some of the signs are: Last Longer Than 20 Minutes If you are feeling uncomfortable and not necessary pain, in the chest area, take a rest and if the uncomfortable feeling is still there, after about twenty minutes, go to the hospital.
Fast or Irregular Heartbeat A sudden increase in your heartbeat or an irregular beat is not a good sign.
Stop whatever you are doing and take a rest.
If you are the passenger of a vehicle, try to remain calm and get some fresh air.
If it does not stop, get some medical attention.
Pressure, Aching In Chest This is the most telling sign of a heart attack and that is, pressure in the chest area.
It could feel like an intense burning, cutting off your breathing or perhaps an aching and, or anything along this line.
Pain Traveling To Back Etc.
If there is pain and it travels to your shoulders, neck, back and other parts of your body, this is not a good sign, your heart may be in some trouble.
Unusual Weakness A feeling of weakness that leaves you searching for a nearby place to sit, or a feeling of weakness, one in which you had never experience before that seems to take all of your strength away.
This one may be easy to ignore after taking a rest, but if there are other signs that come with it, it's a good idea to seek medical assistance.
Fainting If you fainted and there is no one there to assist you and if you regain consciousness after a few seconds, call your emergency contact and do not drive there yourself.
Additionally, do not eat or drink anything until after a doctor has checked you out.
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