If you are suffering from hemorrhoids, then you know just how painful and uncomfortable they can be, especially when inflamed and swollen.
It is estimated that 1 out of every 2 people will suffer through hemorrhoids at some point in their life...
1 out of every 2!! That is among the highest rates of medical incidence in the country today; fortunately, there are very valuable solutions that you can take advantage of that will help alleviate your discomfort, shrink your hemorrhoids and quite possibly cure external hemorrhoids.
First, however, you need to make sure you have hemorrhoids before you begin any type of home treatment.
Classic hemorrhoid symptoms include bright red blood from the anal area upon bowel movements -- this can be noticed either on the toilet paper itself, or on the stool -- itching, which can be moderate to sever and of course, pain, which can also be moderate to severe.
If you have any of these symptoms, you should have them checked out by a doctor to confirm your suspicions.
Once you have been properly diagnosed with hemorrhoids, either internal or external, you can begin the process of healing them.
Thankfully many of the ways you can cure external hemorrhoids also work for alleviating internal hemorrhoids.
Ideally, you will want to take advantage of any home treatment options you have in an effort to avoid any medically invasive procedures for removing hemorrhoids, including surgery.
The most successful way to cure external hemorrhoids is by changing your diet.
Eating foods high in fiber, or taking a fiber supplement, will go a long way in decreasing the amount of strain it takes to produce a bowel movement.
Straining on the toilet is one of the leading causes of hemorrhoids.
In addition to adding more fiber to your diet -- an average adult should be getting between 25 and 35 grams of fiber per day to ensure proper bowel function -- there are a number of physical activities you can add to your daily routines that will help cure external hemorrhoids.
Try not to sit or stand in one place for too long, go to the restroom as soon as you feel the urge and avoid prolonged sitting on the toilet, take warm baths to help reduce the swelling of the hemorrhoid area and apply an over the counter topical ointment or cream to help reduce the swelling and pain associated with hemorrhoids.
By incorporating any or all of these methods, you will go a long way to cure external hemorrhoids without unnecessary medical intervention.
It is estimated that 1 out of every 2 people will suffer through hemorrhoids at some point in their life...
1 out of every 2!! That is among the highest rates of medical incidence in the country today; fortunately, there are very valuable solutions that you can take advantage of that will help alleviate your discomfort, shrink your hemorrhoids and quite possibly cure external hemorrhoids.
First, however, you need to make sure you have hemorrhoids before you begin any type of home treatment.
Classic hemorrhoid symptoms include bright red blood from the anal area upon bowel movements -- this can be noticed either on the toilet paper itself, or on the stool -- itching, which can be moderate to sever and of course, pain, which can also be moderate to severe.
If you have any of these symptoms, you should have them checked out by a doctor to confirm your suspicions.
Once you have been properly diagnosed with hemorrhoids, either internal or external, you can begin the process of healing them.
Thankfully many of the ways you can cure external hemorrhoids also work for alleviating internal hemorrhoids.
Ideally, you will want to take advantage of any home treatment options you have in an effort to avoid any medically invasive procedures for removing hemorrhoids, including surgery.
The most successful way to cure external hemorrhoids is by changing your diet.
Eating foods high in fiber, or taking a fiber supplement, will go a long way in decreasing the amount of strain it takes to produce a bowel movement.
Straining on the toilet is one of the leading causes of hemorrhoids.
In addition to adding more fiber to your diet -- an average adult should be getting between 25 and 35 grams of fiber per day to ensure proper bowel function -- there are a number of physical activities you can add to your daily routines that will help cure external hemorrhoids.
Try not to sit or stand in one place for too long, go to the restroom as soon as you feel the urge and avoid prolonged sitting on the toilet, take warm baths to help reduce the swelling of the hemorrhoid area and apply an over the counter topical ointment or cream to help reduce the swelling and pain associated with hemorrhoids.
By incorporating any or all of these methods, you will go a long way to cure external hemorrhoids without unnecessary medical intervention.
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