Acne may seem like it's only a skin problem, but it's more.
If you have acne then you really need to start looking at the real cause of acne and then work at solving that.
Many doctors will give you the info that clogged pores and oil causes acne but that's just the beginning.
What causes that? Understanding the root cause will really get you to solving the acne issue.
It can be hard to follow sometimes.
Every person has a different idea of what really causes acne.
Some say it's food, others say it's oil.
There's so much debate that it's nearly impossible for someone to follow one persons advice without breaking another ones.
The different methods can be really confusing and can really throw you off.
Look at some of these "remedies".
Using a machine that heats up the bacteria to cure acne.
Using sugar on the face to cure acne! Everybody has their own little cure that somehow worked for them and is supposed to work on everyone.
I'm sure you understand what I say when I say there are some weird theories out there.
Trying different remedies is not bad as some of them do work.
But do these solutions actually give you the cause and the way to cure it? Instead, they just give you a step to follow without any reasoning.
What causes acne? Probably the biggest reason for acne is inflammation of your bodies hormone production.
You see, when you eat bad your bodies hormones will become unbalanced and can cause acne.
Knowing this can really help you to start finding out how to actually fix the acne and have clear skin.