What Are The Different Types of Foot Massages in San Diego ?
Our feet happens to be the most overworked parts of our body, because they are what that bears our body weight throughout the day, whenever we stand, walk or run. We also torture them with high heels and tight socks as well. So, they do deserve a little bit of pampering at the end of the day or at least, once a week. Foot massage is known to be the best way to relax and soothe the tired muscles of the feet. But, have you thought where should you start. Foot massage is after all not just rubbing your tired feet. Well, you need not worry because you can easily get quality foot massage in San Diego spas, as they hire trained professionals who know which type of massage is designed for whom.
Chinese foot massage
This is one of the most tried type of foot rub-down. It is based on reflexology. Spa professionals massage your foot, concentrating on the pressure points, which relate to the flow of energy between your feet and the other parts of your body. Pressure is applied to these reflex points to relieve the particular parts of your body. With each and every pressure, energy is released from the various parts of your body, relieving you of diseases and illnesses.
Thai foot massage
Like the former, this one too pays attention to the reflex points on your feet. However, unlike the former, this rub-down involves the use of sticks to stimulate the various pressure points for the purpose of releasing energy. This form of foot massage in San Diego is quite common.
Simple hand massage
Massaging feet with hands is only about different rubbing movements. In fact, using hands involve the application of pressure along with rubbing, which is basically meant to warm up the feet and improve blood circulation. Pressure points are pampered with the help of thumbs, knuckles and fist. The pressure that is applied works towards relaxing the tight and tensed muscles and tendons of the feet.
Benefits
The benefits of getting a foot rub-down are numerous. Apart from relaxing you, it improves your blood circulation, stimulates your blood and lymph system flow, thus, carrying toxins and wastes out of the body. It is also known to lower blood pressure.
Risk factors
Foot massage, the popular form of relaxation, also involves certain risk factors. As it has been said that the pressure points in our feet correspond to the different parts of our body, it needs to be done very carefully. For instance, certain areas in the foot of a woman can cause contractions in the reproductive organs. This may not be an issue if the woman is not pregnant, however, if she is it can lead to labour pain.
As rub-down stimulates one's circulatory system, it should also be carefully done to the feet of a wounded person, because pressing certain pressure points can cause bleeding.
These are several subtle details that need to be taken care of when giving a foot massage; otherwise, it may harm more than benefit. So, it is better to get it done at professional parlours of massage in San Diego, as they hire trained and certified people.
Chinese foot massage
This is one of the most tried type of foot rub-down. It is based on reflexology. Spa professionals massage your foot, concentrating on the pressure points, which relate to the flow of energy between your feet and the other parts of your body. Pressure is applied to these reflex points to relieve the particular parts of your body. With each and every pressure, energy is released from the various parts of your body, relieving you of diseases and illnesses.
Thai foot massage
Like the former, this one too pays attention to the reflex points on your feet. However, unlike the former, this rub-down involves the use of sticks to stimulate the various pressure points for the purpose of releasing energy. This form of foot massage in San Diego is quite common.
Simple hand massage
Massaging feet with hands is only about different rubbing movements. In fact, using hands involve the application of pressure along with rubbing, which is basically meant to warm up the feet and improve blood circulation. Pressure points are pampered with the help of thumbs, knuckles and fist. The pressure that is applied works towards relaxing the tight and tensed muscles and tendons of the feet.
Benefits
The benefits of getting a foot rub-down are numerous. Apart from relaxing you, it improves your blood circulation, stimulates your blood and lymph system flow, thus, carrying toxins and wastes out of the body. It is also known to lower blood pressure.
Risk factors
Foot massage, the popular form of relaxation, also involves certain risk factors. As it has been said that the pressure points in our feet correspond to the different parts of our body, it needs to be done very carefully. For instance, certain areas in the foot of a woman can cause contractions in the reproductive organs. This may not be an issue if the woman is not pregnant, however, if she is it can lead to labour pain.
As rub-down stimulates one's circulatory system, it should also be carefully done to the feet of a wounded person, because pressing certain pressure points can cause bleeding.
These are several subtle details that need to be taken care of when giving a foot massage; otherwise, it may harm more than benefit. So, it is better to get it done at professional parlours of massage in San Diego, as they hire trained and certified people.
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