If you are used to going to your medicine cabinet for sinus relief, you may be surprised to find out that you may be able to find something that cures sinus symptoms just as well in your kitchen pantry.
In fact, there are a number of plants and herbal supplements that have been used for years to relieve sinus pain and congestion.
Below is a list of some of the plants most commonly used for relieving sinus symptoms.
1.
Ginseng.
People often use this herb to help increase their energy levels, but it can also be used to help with your sinus symptoms.
It gives a boost to your adrenal glands, which are often overworked when you have a sinus infection to fight.
Giving your adrenal glands a boost will help restore your lost energy and clear away "brain fog," so you can concentrate on what you need to get done and no longer be crippled by your sinuses.
This is a pure, natural solution to your sinus fatigue, but if you have high blood pressure, you should still check with a doctor first before using it.
2.
Garlic.
Garlic contains allicin, which is known to be a powerful natural antibiotic.
If your sinus infection is bacterial, garlic can help clear it up.
With garlic, you can get the same benefits as you would from a prescription antibiotic that cures sinus infections, but without all the risky side effects.
The best way to get the effect of the allicilin for your sinuses is to mix one crushed clove of garlic with a quarter cup of water and, using an eyedropper, put ten drops of this solution in each nostril.
This should be done for at least three days to clear up your infection.
3.
Thyme.
This popular herb can easily help to clear up your sinus congestion.
Add a quarter cup of lemon thyme to a pot of boiling water, and then transfer the hot mixture to a large bowl.
Sit at a table with your head covered with a towel and your head directly over the bowl of hot water.
Slowly inhale the steam for about ten minutes and you will immediately feel your sinuses clearing up.
4.
Eucalyptus oil.
This is also a good natural substance to breathe in if you want a remedy that rapidly cures sinus congestion.
Although you may not have this oil just lying around in your kitchen, it can usually be bought at any health food store.
Put two to three drops of eucalyptus oil, no more or less, in boiling water and follow the method described above for thyme to breathe in its healing effects.
Eucalyptus oil is very powerful healing agent and does have some mild side effects that you should be aware of.
In some people, eucalyptus oil can cause nausea, dizziness, headaches, and fatigue.
These side effects are generally mild and very short in duration, but you should not use this oil if you are pregnant or have any kind of heart condition.
5.
Grape seed extract.
This is another supplement that can be found in many health food stores.
It is a powerful antioxidant and cures sinus cavity inflammation.
Just take 50mg three times a day, and you will be breathing easier in no time.
These are just a few of the many plant -based solutions to your sinus problems.
If you are desperately searching for something that cures sinus infections, consider these easy, natural, and relatively risk-free options.
You will be amazed at how well they work.
In fact, there are a number of plants and herbal supplements that have been used for years to relieve sinus pain and congestion.
Below is a list of some of the plants most commonly used for relieving sinus symptoms.
1.
Ginseng.
People often use this herb to help increase their energy levels, but it can also be used to help with your sinus symptoms.
It gives a boost to your adrenal glands, which are often overworked when you have a sinus infection to fight.
Giving your adrenal glands a boost will help restore your lost energy and clear away "brain fog," so you can concentrate on what you need to get done and no longer be crippled by your sinuses.
This is a pure, natural solution to your sinus fatigue, but if you have high blood pressure, you should still check with a doctor first before using it.
2.
Garlic.
Garlic contains allicin, which is known to be a powerful natural antibiotic.
If your sinus infection is bacterial, garlic can help clear it up.
With garlic, you can get the same benefits as you would from a prescription antibiotic that cures sinus infections, but without all the risky side effects.
The best way to get the effect of the allicilin for your sinuses is to mix one crushed clove of garlic with a quarter cup of water and, using an eyedropper, put ten drops of this solution in each nostril.
This should be done for at least three days to clear up your infection.
3.
Thyme.
This popular herb can easily help to clear up your sinus congestion.
Add a quarter cup of lemon thyme to a pot of boiling water, and then transfer the hot mixture to a large bowl.
Sit at a table with your head covered with a towel and your head directly over the bowl of hot water.
Slowly inhale the steam for about ten minutes and you will immediately feel your sinuses clearing up.
4.
Eucalyptus oil.
This is also a good natural substance to breathe in if you want a remedy that rapidly cures sinus congestion.
Although you may not have this oil just lying around in your kitchen, it can usually be bought at any health food store.
Put two to three drops of eucalyptus oil, no more or less, in boiling water and follow the method described above for thyme to breathe in its healing effects.
Eucalyptus oil is very powerful healing agent and does have some mild side effects that you should be aware of.
In some people, eucalyptus oil can cause nausea, dizziness, headaches, and fatigue.
These side effects are generally mild and very short in duration, but you should not use this oil if you are pregnant or have any kind of heart condition.
5.
Grape seed extract.
This is another supplement that can be found in many health food stores.
It is a powerful antioxidant and cures sinus cavity inflammation.
Just take 50mg three times a day, and you will be breathing easier in no time.
These are just a few of the many plant -based solutions to your sinus problems.
If you are desperately searching for something that cures sinus infections, consider these easy, natural, and relatively risk-free options.
You will be amazed at how well they work.
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