It is a highly contagious viral infection which is spread by droplets from the respiratory tract (nose, throat, lungs and bronchial tubes) of an infected person, either through a cough, sneeze or via the hands. The flu can be taken care of with the help of a flu remedy.
Causes:
Some of the causes include viral infection, anxiety and stress, unhealthy lifestyle, lack of regular exercise, excessive workloads, living in stuffy rooms, and not getting adequate sleep.
Symptoms:
Though flu is often mistaken for the common cold, flu symptoms are often more powerful than that of a regular cold. Flu symptoms may include fever, cough, runny nose, sore throat, headache, dizziness, chills, muscle aches, tiredness, nausea, or ear pain.
Prevention:
Flu remedy is available in the form of medical or home remedies which can help deal with some of the unpleasant symptoms of the virus. The flu remedy that you should consider using differs depending on your age and overall health. It is necessary to make a rational decision when dealing with the influenza virus.
Medical Remedies Include -
Flu Shot:
This should be taken every year since there are new advances for vaccines against the virus currently in circulation. The vaccine can protect us from different strains of flu for about a year. These injections are usually given to older people or those suffering from severe asthma or weak immune systems. You should consider the vaccine in the fall or early winter.
Aspirin:
Plain aspirin, Coated aspirin or Aspirin mixed with antacid.
Acetaminophen: Tylenol Regular Strength Tablets and Caplets, Aspirin Free Excedrin Analgesic Geltabs and Caplets.
NSAIDs: Advil Caplets, Aleve Caplets and Tablets, Motrin IB Pain Reliever Gelcaps and Caplets.
Tamiflu
Relenza
Paracetamol
Home Remedies Include -
Green Tea is highly effective when it comes to preventing flu as long as it is consumed regularly.
Honey mixed with hot water helps to control the flow of mucus and alleviates flu.
Drink plenty of water. Since the fluid levels deplete during a flu illness, be sure to drink plenty of water and restore your system with fluids.
Add 10-15 drops of eucalyptus oil to your hot water bath as it helps to fight viral infections.
Warm milk mixed with one teaspoon of turmeric powder is an effective treatment for flu.
Warm water mixed with a few drops of lemon and honey makes for a potent mix that helps to loosen phlegm.
Do's and Dont's -
DO wash your hands frequently, as regular soap kills the flu virus.
DO reduce stress as this causes illness and creates imbalances in the body.
DO avoid prolonged exposure to the cold as it lowers one's immunity and resistance.
DO take plenty of bed rest.
DO NOT expose yourself to dust and chemicals.
DO N0T consume dairy products as they aid the body to manufacture mucus.
DO NOT smoke as it injures the respiratory tract and impairs the body's immunity system.
DO N0T take antibiotics as they help weaken the immune system in the long term.
Learn more about natural flu remedies today! You may already have many effective flu remedies sitting in your pantry right now, but now you can get this doctor formulated natural flu protection in one homeopathic treatment!
Causes:
Some of the causes include viral infection, anxiety and stress, unhealthy lifestyle, lack of regular exercise, excessive workloads, living in stuffy rooms, and not getting adequate sleep.
Symptoms:
Though flu is often mistaken for the common cold, flu symptoms are often more powerful than that of a regular cold. Flu symptoms may include fever, cough, runny nose, sore throat, headache, dizziness, chills, muscle aches, tiredness, nausea, or ear pain.
Prevention:
Flu remedy is available in the form of medical or home remedies which can help deal with some of the unpleasant symptoms of the virus. The flu remedy that you should consider using differs depending on your age and overall health. It is necessary to make a rational decision when dealing with the influenza virus.
Medical Remedies Include -
Flu Shot:
This should be taken every year since there are new advances for vaccines against the virus currently in circulation. The vaccine can protect us from different strains of flu for about a year. These injections are usually given to older people or those suffering from severe asthma or weak immune systems. You should consider the vaccine in the fall or early winter.
Aspirin:
Plain aspirin, Coated aspirin or Aspirin mixed with antacid.
Acetaminophen: Tylenol Regular Strength Tablets and Caplets, Aspirin Free Excedrin Analgesic Geltabs and Caplets.
NSAIDs: Advil Caplets, Aleve Caplets and Tablets, Motrin IB Pain Reliever Gelcaps and Caplets.
Tamiflu
Relenza
Paracetamol
Home Remedies Include -
Green Tea is highly effective when it comes to preventing flu as long as it is consumed regularly.
Honey mixed with hot water helps to control the flow of mucus and alleviates flu.
Drink plenty of water. Since the fluid levels deplete during a flu illness, be sure to drink plenty of water and restore your system with fluids.
Add 10-15 drops of eucalyptus oil to your hot water bath as it helps to fight viral infections.
Warm milk mixed with one teaspoon of turmeric powder is an effective treatment for flu.
Warm water mixed with a few drops of lemon and honey makes for a potent mix that helps to loosen phlegm.
Do's and Dont's -
DO wash your hands frequently, as regular soap kills the flu virus.
DO reduce stress as this causes illness and creates imbalances in the body.
DO avoid prolonged exposure to the cold as it lowers one's immunity and resistance.
DO take plenty of bed rest.
DO NOT expose yourself to dust and chemicals.
DO N0T consume dairy products as they aid the body to manufacture mucus.
DO NOT smoke as it injures the respiratory tract and impairs the body's immunity system.
DO N0T take antibiotics as they help weaken the immune system in the long term.
Learn more about natural flu remedies today! You may already have many effective flu remedies sitting in your pantry right now, but now you can get this doctor formulated natural flu protection in one homeopathic treatment!
Source...