Let's face it.
You are a man that has a premature ejaculation problem or you are a woman who has a man with a premature ejaculation problem.
You don't care what has caused the problem.
You simply want to know how to overcome premature ejaculation so you and your partner can experience super hot orgasms together...
at the same time! Following are 2 positions I think you will find very helpful...
2 Positions To Improve Lasting Time Position 1: Wide-Legged Missionary While the Missionary position is one of the most popular (man on top of woman as woman lies on her back) it can also be one of the worst ones to use if you are trying to last longer.
But, it can be very helpful for improving PE if done properly.
Simply take her legs and spread them as wide as possible.
This takes away her ability to 'clamp down' on your penis with her upper thigh, groin, and vagina muscles.
Less clamping means less friction which leads to less stimulation and a delay in arousal causing ejaculation.
Position 2: Side-By-Side With Man Behind Here you and your partner will lie down on your sides with her back to you.
You will raise her top leg up as high as you can for the initial vaginal entry from behind.
By raising the leg high, you lessen the 'clamp down' pressure as mentioned above.
once you get going you can drape her top leg over your top leg.
Once you feel yourself getting close to the "point of no return" stop thrusting and start kissing and nibbling on her neck while reaching around and softly rubbing her clitoris with your fingers.
This way you will continue to stimulate her while you are resting your penis in order to lower the arousal level.
When you feel the arousal is lowered, continue on thrusting.
I used the above 2 positions a lot when trying to figure out how to overcome premature ejaculation in the beginning.
They really helped and my wife loved the second one as she was always in a state of continued stimulation.
What's better is we were able to orgasm at the same time...
even the first night!