There are many complexities to dieting.
On the one hand, you usually need to know how many calories each piece of food that you eat represents.
Then, you need to total up all those calories over a meal or a day.
Then with some diets you need to get special food.
Either you have to buy pre-prepared meals (with just the right mix of calories and vitamins, or you have to go to the store yourself and buy foods that you otherwise don't eat.
On top of all of this there is the problem of cravings and temptations to snack.
Though you may have given up hope and thought it impossible, there really is a diet 4 idiots.
Look at how easy it can be.
No Calorie Counting In a Calorie Shifting diet there is no calorie counting.
Instead, you tell the on-line menu maker what foods you like, then it mixes them up into an appropriate shifting diet.
Eat Until Satisfied Since a CS diet does not count calories, it is not so concerned with portion size.
Not only are you encouraged to eat four meals a day, but you may also eat the food on your menu until you feel satisfied.
See Quick Results A CS diet encourages your body to keep burning fat - more than a calorie reducing diet.
So, you can see fast results of weight loss.
One diet claims that most users will lose about nine pounds in eleven days.
Judging from the response of those who have used it, this seems to be pretty accurate.
Get a Break I know of no other type of diet that actually wants you to take time off.
After eleven days you get three days off.
Every other weekend you could go out to eat and not worry about any diet - just don't binge.
So, because a calorie shifting diet is simple like this, I call it a diet 4 idiots.
And, because it is so simple, it works for almost everyone.
On the one hand, you usually need to know how many calories each piece of food that you eat represents.
Then, you need to total up all those calories over a meal or a day.
Then with some diets you need to get special food.
Either you have to buy pre-prepared meals (with just the right mix of calories and vitamins, or you have to go to the store yourself and buy foods that you otherwise don't eat.
On top of all of this there is the problem of cravings and temptations to snack.
Though you may have given up hope and thought it impossible, there really is a diet 4 idiots.
Look at how easy it can be.
No Calorie Counting In a Calorie Shifting diet there is no calorie counting.
Instead, you tell the on-line menu maker what foods you like, then it mixes them up into an appropriate shifting diet.
Eat Until Satisfied Since a CS diet does not count calories, it is not so concerned with portion size.
Not only are you encouraged to eat four meals a day, but you may also eat the food on your menu until you feel satisfied.
See Quick Results A CS diet encourages your body to keep burning fat - more than a calorie reducing diet.
So, you can see fast results of weight loss.
One diet claims that most users will lose about nine pounds in eleven days.
Judging from the response of those who have used it, this seems to be pretty accurate.
Get a Break I know of no other type of diet that actually wants you to take time off.
After eleven days you get three days off.
Every other weekend you could go out to eat and not worry about any diet - just don't binge.
So, because a calorie shifting diet is simple like this, I call it a diet 4 idiots.
And, because it is so simple, it works for almost everyone.
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