If you have high blood pressure, your doctor's probably told you how important it is to monitor your health.
Making healthy food choices, not smoking and exercising can be useful but it may still be important to take your B.
P.
readings on a regular basis.
If you're not sure where to begin looking in the maze of medical devices and gadgets, talk to your doctor.
In fact, if you ask your doctor he may recommend a brand to you that you should consider.
Make sure you chose a company that specializes in providing high quality equipment for use at home.
If you're looking for the cheapest solution out there, you might want to look at a wrist cuff monitor.
It's not the most accurate, since your wrist is not the best place to take a reading, but it is very portable, and should give you a good idea of how you are doing.
For people that don't mind spending a touch more, you can go high tech with your blood pressure monitor by getting the one with a computer connection.
This is an upper arm cuff with a PC interface.
This is a great buy, you can download your readings and then review the data, which will actually help you know if your blood pressure is what it should be.
You can get an automatic blood pressure monitor inflates like the ones at the doctor's office.
It will display your heartbeat and B.
P.
readings.
The neat thing is it can run off four AA batteries, or an AC adapter that's included with the monitor.
This monitor is easy to use and definitely worth the money if you're needing to get a correct blood pressure reading between doctor visits.
Since you want your B.
P.
monitor to work well, and you want to see that it is accurate, it is wise to get it tested every six months.
Take it in and your health practitioner can test it against the office monitor to be certain it is accurate.