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Dealing With Bad Breath

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Many of us know or have been around someone with bad breath and some of us are around people with chronic bad breath.
Bad breath once in a while is normal but if you have constant bad breath you may some something to be concerned about.
If you're getting many complaints about stinky breath it may be time to schedule a visit with your dentist.
Your dentist is the best person to determine why kind of condition you have.
Many common causes such as gum disease and tooth decay are the usual culprits to smelly breath.
Other problems like dental caries or periodontal disease can also cause bad breath.
Many are not aware that chronic dry mouth is actually a condition called xerostomia which can be a major factor when it comes to dry mouth.
The saliva in your mouth naturally cleans your mouth and when it's taken away or there is a reduction the food particles within your mouth can not be flushed away.
Food particles that stay in the mouth lead to bacteria and thus you get gross breath.
Booze, and mouthwashes with alcohol in the ingredients will also cause unpleasant breath to go from bad to worse.
Even certain medications can cause bad breath.
You will notice some toothbrushes have a tongue scrubber, this is due to the fact that bacteria something hangs out on the back of the tongue which will cause bad breath as well.
The odor that comes from this bacteria is volatile sulfur compounds which actually cause chronic halitosis in adults.
If you feel like your tongue is white in color scrubbing it with a tongue scrubber will definitely help your ugly breath problems.
With occasional smelly breath, like from foods, onions, garlic and alcohol you'll just need to make sure you brush, floss and a good rinse.
Other causes can be smoking or a vitamin B deficiency.
Smoking which stains teeth and can irritate the gums also will lead to breath that stinks.
Some good remedy's for unpleasant breath include but not limited to drinking at least 8 full glasses of water per day.
Yogurt is also believed to aid in bad breath.
It's believed the yogurt reduces hydrogen sulfide levels in the mouth which is another cause of stinky mouth.
Make sure if you have concerned about your breath to first contact your dentist for the best advice on steps you should take to help your condition.
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