The Secret Golf Swing Trigger Of The Pros - Mental Golf Swing Improvement!
If you've ever watched a professional (or even a really good amateur) swing a golf club, you've probably seen 3 noticeable facts.
1.
They make it look easy 2.
They swing almost effortlessly 3.
The hit the ball a ton! Achieving the perfect golf swing on a consistent basis is impossible for a human.
Yes, I said that right.
It is impossible!Only a robot can swing a golf club perfectly, taking note of club speed, alignment and rotation.
This is bad news for the "hackers" of the world, but it is a simple and true fact.
The GOOD news, however, is that best of the best (and even you) can get pretty darned close.
You've probably heard that golf is 90% mental, and if you've ever played a round of golf in your life, I'm sure you would agree.
So what are you doing to integrate the mental aspect of your game? Here's a little tip that the pros use: 1.
Mentally Prepare for your shot.
Now this seems awfully obvious doesn't it?But in reality, not many "hackers" out there properly take this step when approaching for their shots.
The best part about this technique, is that it applies to your woods, irons and wedges - All of your shots should start out with a proper and focused mental attitude.
So what is the proper technique?The simple answer is...
whatever works for you!Before I explain, let me give you a little history on how I picked up this beneficial tip.
When I was a junior in High School, I spent my summer vacation playing golf almost every day (those were the days, let me tell you).
I ventured off with a friend to golf training school at the University of North Carolina, where I trained with Division 1 college team coaches and soon to be stars (Tim Clark, who is now on the PGA tour, was actually one in particular).
One of the sessions discussed mental preparedness...
which was a huge boost in my golf swing improvement.
I watched as one of the instructors lined up his shot, and as he explained his technique, he encouraged us to formulate our own strategy...
here is what I did: Before each shot, I decided where I want my ball to land.
I had trouble lining up my shots, so I'll go a step further in explaining.
What I do, is stand about 3 to 4 steps behind my ball.
I grip my club normally, and hold it up in front of me so it is pointing at a 45 angle down the fairway.
I close one eye, and cover the ball with the base of my thumb, and side step left or right until my club head is pointing in the direction I want to ball to go.
I now have my "line of sight.
" After I am properly aligned, it is time to address the ball...
and THIS is when I use my "trigger.
"I take a deep breath as I walk to the ball (taking note of the direction I just sighted with my club), spin my club on the ground in my hand, and exhale as I address.
This tells my brain, that I am concentrated and mentally focused.
At this point, there is nothing else going on in my mind...
I am ready to initiate the swing.
"Triggers" are an important part of the game of Golf.
Watch how other professionals utilize them the next time you see one on TV or at an event.
Some pros pull up their shirt sleeve as they address, and some mimic a technique similar to the one I use.
Whatever your "trigger" is, make sure it is something that relaxes you to the point where you feel comfortable and confident in swinging the golf club.
Remember, if golf is 90% mental, you need to be mentally prepared before you approach the ball! Integrating a few of these techniques into your existing golf game can help you stay more focused, and more importantly, more consistent throughout your round!
1.
They make it look easy 2.
They swing almost effortlessly 3.
The hit the ball a ton! Achieving the perfect golf swing on a consistent basis is impossible for a human.
Yes, I said that right.
It is impossible!Only a robot can swing a golf club perfectly, taking note of club speed, alignment and rotation.
This is bad news for the "hackers" of the world, but it is a simple and true fact.
The GOOD news, however, is that best of the best (and even you) can get pretty darned close.
You've probably heard that golf is 90% mental, and if you've ever played a round of golf in your life, I'm sure you would agree.
So what are you doing to integrate the mental aspect of your game? Here's a little tip that the pros use: 1.
Mentally Prepare for your shot.
Now this seems awfully obvious doesn't it?But in reality, not many "hackers" out there properly take this step when approaching for their shots.
The best part about this technique, is that it applies to your woods, irons and wedges - All of your shots should start out with a proper and focused mental attitude.
So what is the proper technique?The simple answer is...
whatever works for you!Before I explain, let me give you a little history on how I picked up this beneficial tip.
When I was a junior in High School, I spent my summer vacation playing golf almost every day (those were the days, let me tell you).
I ventured off with a friend to golf training school at the University of North Carolina, where I trained with Division 1 college team coaches and soon to be stars (Tim Clark, who is now on the PGA tour, was actually one in particular).
One of the sessions discussed mental preparedness...
which was a huge boost in my golf swing improvement.
I watched as one of the instructors lined up his shot, and as he explained his technique, he encouraged us to formulate our own strategy...
here is what I did: Before each shot, I decided where I want my ball to land.
I had trouble lining up my shots, so I'll go a step further in explaining.
What I do, is stand about 3 to 4 steps behind my ball.
I grip my club normally, and hold it up in front of me so it is pointing at a 45 angle down the fairway.
I close one eye, and cover the ball with the base of my thumb, and side step left or right until my club head is pointing in the direction I want to ball to go.
I now have my "line of sight.
" After I am properly aligned, it is time to address the ball...
and THIS is when I use my "trigger.
"I take a deep breath as I walk to the ball (taking note of the direction I just sighted with my club), spin my club on the ground in my hand, and exhale as I address.
This tells my brain, that I am concentrated and mentally focused.
At this point, there is nothing else going on in my mind...
I am ready to initiate the swing.
"Triggers" are an important part of the game of Golf.
Watch how other professionals utilize them the next time you see one on TV or at an event.
Some pros pull up their shirt sleeve as they address, and some mimic a technique similar to the one I use.
Whatever your "trigger" is, make sure it is something that relaxes you to the point where you feel comfortable and confident in swinging the golf club.
Remember, if golf is 90% mental, you need to be mentally prepared before you approach the ball! Integrating a few of these techniques into your existing golf game can help you stay more focused, and more importantly, more consistent throughout your round!
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