- 1). Add up your complete birth date until it is reduced to a single digit to find your life path number. For instance, if you were born on June 3, 1996, you would add 6+3+1+9+9+6=34; 3+4=7, so your life path number is 7.
- 2). Review ways to heal with your life path number. There are guides available online or in books that provide detailed instructions on changes to make based on your life path number. Websites such as Nutrition Fitness Wellness, Aryabhatt and Number Quest (see Resources) provide general guides to correspond with your life path. There are books that offer more specific information on numerology and healing. "Numerology for Healing: Your Personal Numbers as the Key to a Healthier Life" by Michael Brill, "The Secret Science of Numerology: The Hidden Meaning of Numbers and Letters" by Shirley Blackwell Lawrence and "Numerology: The Power in Numbers" by Ruth Drayer are examples of books you can review at your library or book store. These guides will provide you with information about your life path number and how to prevent or heal from illness. For instance, if your life path number is predisposed to alcohol or drug problems, you can avoid any of those substances. Your life path number might also warn you of other potential problems in your life so that you prevent injury or illness.
- 3). Wear gems to increase healing in various ways, such as emotionally, spiritually and physically. Depending on the day of your birth, certain gems and crystals are believed to aid in your healing. For instance, if you were born on the 12th, you should wear yellow sapphire, yellow topaz or yellow tourmaline in order to reduce disorders of the chest and lungs.
- 4). Add specific colors to your life to increase healing. Based on your number, certain colors are healing to you. Find out what color will help you heal and add more of it in your life. Websites such as House Beautiful, Soulful Living and Astronlogia (see Resources) provide charts to help you find your color that corresponds to your life path number or birth date. For instance, if your color is yellow, you might want to paint your bedroom yellow, wear more yellow shirts or add yellow sunflowers around your house.
- 5). Concentrate on your life path number when meditating to increase healing. Close your eyes and imagine your number. Alternatively, you can also focus on the color assigned to your number if you are more visual. Close your eyes and imagine the color entering in and out of your lungs like your breath.
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