Naturopaths are certainly in a position to help with depression and anxiety.

What's more, naturopathic treatments may be combined with other healing arts to focus on the "hormone-brain connection." This last idea takes into account the fact that hormones readily cross the blood-brain barrier, and that some hormones are directly synthesized in the brain. So, hormones and neurotransmitters have the potential to impact each other by stimulating receptor sites and tissue response.

All of this counters hormonal imbalances that may lead to brain degeneration and therefore, mental and emotional deterioration.

For this reason, as a naturopath-specialist, I take an integrative approach and evaluate the influence of hormones in three ways. First, I consider hormones' direct influences on the brain. Second, I consider how the brain influences the endocrine system. And finally, I look at overall health, including mental-emotional health.

The work with my patients includes a full assessment of their hormonal and neurotransmitter status.  Then, in order to help patients in my San Jose, Costa Rica  practice achieve positive outcomes, I provide proper nutritional support and recommend changes in lifestyle. Dietary habits to manage blood sugar disorders are especially important.

Treatment is based on natural compounds. For example, vitamins, minerals, antioxidants, amino acids, and herbs all enhance neurotransmitter and brain function. When tests indicate the treatment, I also use bio-identical hormone replacement therapy.

Clients have used words like "delicate" and "natural" when describing the treatment. The results have been positive.

A longer version of this article is located at: http://balanceybienestar.com/ansiedad_y_depresion/