Hemorrhoids (a.
k.
a.
piles or emerods) are the inflammation and swelling due to congestion of venous plexuses within the rectum or around the extremities of the anus.
In other words, it's not a subject you talk about around the dinner table.
This condition can be quite uncomfortable.
In fact, symptoms like burning, pain, and bleeding can become so severe that immediate surgery might be required.
But before going under the knife (and burning your pocket in the process) here are four alternatives to surgery for hemorrhoids that you should know: 1.
Exercise & the Right Diet - A sedentary lifestyle or obesity puts you in a very high risk of developing piles.
Losing weight takes off unnecessary pressure on the rectal veins, helping prevent this condition.
Eating fiber-rich food will also help since it softens stool, therefore making your bowel movements much easier.
2.
Natural Remedies - Using natural ingredients and mixes can be a great way to relieve the symptoms of piles.
Witch hazel, aloe vera, and sitz baths are powerful remedies for the pain.
Horse chestnut and butcher's broom acts as vein-strengthening agents which can heal the swollen veins over time.
This can make surgery for hemorrhoids quite unnecessary.
3.
Proper Bowel Behaviors - Following the right bowel movements can make a huge difference if you have emerods.
Avoid prolonged straining (not more than 30 seconds) and limit your time sitting on the toilet to no more than 20 minutes at a time.
4.
Follow a Good Treatment Guide - Surgery for hemorrhoids should be left as your last option.
There are many more great tips and techniques to curing this condition safely and effectively.
A good treatment guide will have all these tips, plus years worth of research, to help you solve this problem forever.