Are you suffering form acne? Have you done anything to cure it? Don't worry; it is a common problem that more or less everyone has to face.
One important factor to eliminate acne is sufficient physical exercise. When your pores are clogged, you will easily get more acne. Physical exercise can help to widen your pores and remove clogged pores. It will also helpful to keep your skin healthy and fresh. Physical exercise can effectively reduce acne.
Nettle has always been widely used for its medicinal properties, despite its painful, stinging hairs. These contain histamines and formic acid, which produce the itching, painful rash. But the plant itself has depurative, tonic, and remineralizing properties, and is also helpful for skin complaints. The young shoots can be eaten as a vegetable (cooked in soup) for their fortifying virtues, and the aerial parts are used in the preparation of herbal remedies. Nettle root has a diuretic effect.
take zinc supplement for at least two months. Zinc plays a major role in wound healing and fortification of the immune system. It may seem unbelievable; some people get rid of acne by increasing their zinc supplement. However, overdose is toxic to your body; it can lead to gastrointestinal problems, anemia, dizziness, vomiting, stomach pain, diarrhea and fever. Therefore, take the recommended dose.
Toothpaste can be applied to the pimple which again reduces the swelling and helps you to get rid of the pimples the next morning.
Your body will naturally heals itself when you are sleeping. Skin problems, particularly acne, can be healed when you have sufficient sleep every day. Adequate sleep will relax your body and skin. Adequate sleep will also help to cure acne naturally. You should take advantage of this natural mechanism.
Another way to get rid of pimples is the use of garlic. Massage the garlic on your face few times a day for about a week. Neem: This has been used to treat various kinds of skin conditions since ages. The neem leaves can be crushed and applied to the affected area on face or neem powder may be used. Mix a teaspoon of neem powder with a pinch of turmeric and few drops of neem oil. Apply this paste on the face and then wash. Neem has medicinal properties and is one of the effective herbal remedies for acne and blemishes.
Vitamin E - decades ago, scientists recognized only the anti-free radical property of vitamin E. today, studies have shown vitamin E maintains skin's moisture and protects against its premature aging. Eat abundantly foods rich in vitamins E (whole grains, wheat germ, leafy green vegetables, sardines, egg yolks, nuts and seeds). Vitamin E overdose could lead to fatigue, headaches, nausea, blurred vision, flatulence, and diarrhea; do not overdose.
One important factor to eliminate acne is sufficient physical exercise. When your pores are clogged, you will easily get more acne. Physical exercise can help to widen your pores and remove clogged pores. It will also helpful to keep your skin healthy and fresh. Physical exercise can effectively reduce acne.
Nettle has always been widely used for its medicinal properties, despite its painful, stinging hairs. These contain histamines and formic acid, which produce the itching, painful rash. But the plant itself has depurative, tonic, and remineralizing properties, and is also helpful for skin complaints. The young shoots can be eaten as a vegetable (cooked in soup) for their fortifying virtues, and the aerial parts are used in the preparation of herbal remedies. Nettle root has a diuretic effect.
take zinc supplement for at least two months. Zinc plays a major role in wound healing and fortification of the immune system. It may seem unbelievable; some people get rid of acne by increasing their zinc supplement. However, overdose is toxic to your body; it can lead to gastrointestinal problems, anemia, dizziness, vomiting, stomach pain, diarrhea and fever. Therefore, take the recommended dose.
Toothpaste can be applied to the pimple which again reduces the swelling and helps you to get rid of the pimples the next morning.
Your body will naturally heals itself when you are sleeping. Skin problems, particularly acne, can be healed when you have sufficient sleep every day. Adequate sleep will relax your body and skin. Adequate sleep will also help to cure acne naturally. You should take advantage of this natural mechanism.
Another way to get rid of pimples is the use of garlic. Massage the garlic on your face few times a day for about a week. Neem: This has been used to treat various kinds of skin conditions since ages. The neem leaves can be crushed and applied to the affected area on face or neem powder may be used. Mix a teaspoon of neem powder with a pinch of turmeric and few drops of neem oil. Apply this paste on the face and then wash. Neem has medicinal properties and is one of the effective herbal remedies for acne and blemishes.
Vitamin E - decades ago, scientists recognized only the anti-free radical property of vitamin E. today, studies have shown vitamin E maintains skin's moisture and protects against its premature aging. Eat abundantly foods rich in vitamins E (whole grains, wheat germ, leafy green vegetables, sardines, egg yolks, nuts and seeds). Vitamin E overdose could lead to fatigue, headaches, nausea, blurred vision, flatulence, and diarrhea; do not overdose.
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