Man boobs can be an embarrassing condition for boys and men, who often will do almost anything to get rid of them.
Man boobs, or moobs, are simply enlarged breasts.
The medical term for the condition not related to weight is gynecomastia.
However, not all man boobs are a result of gynecomastia, some are simply due to being overweight and having chest fat.
Causes of Man Boobs The basic cause of the medical condition gynecomastia is a hormone imbalance involving estrogen and sometimes prolactin.
Several medications can cause enlarged breasts including: prostate drugs, anti-anxiety drugs, antidepressants, cancer drugs, steroids, marijuana, alcohol, and some antibiotics.
All of these drugs work in the body in a way that increases the levels of estrogen.
Some diseases also result in increased estrogen or an imbalance in estrogen and testosterone levels.
These include: conditions that interfere with testosterone production, tumors, hyperthyroidism, kidney and liver failure, and malnutrition.
Treatments to Decrease the Size of Men's Breasts There are four broad ways to decrease the size or reduce the appearance of enlarged breasts in men.
Each has its own benefits and risks.
Medications, supplements, and surgery may not be an option for every man.
1.
Diet and Exercise: Proper nutrition and a daily exercise routine are excellent ways to reduce fatty tissue in the chest.
This is especially effective if the problem is not a result of the condition gynecomastia.
Diet and exercise are the best way to lose body fat.
Exercises targeted for the chest will help increase its effectiveness.
This is the least expensive alternative.
2.
Medications and Supplements: There are several medications and supplements on the market intended to decrease the size of enlarged breasts in men.
Their effectiveness varies from case to case and among the drugs themselves.
Continued use of medications and supplements can be costly.
3.
Surgery: A last resort, surgery is an effective method used to decrease the size of breasts.
Fatty tissue can be removed using liposuction which is the least invasive of the options.
Glandular tissue can be removed during breast reduction surgery using a scalpel.
Not all men are candidates for surgery.
By far, this is the most expensive alternative and should be discussed in length with your surgeon.
4.
Vests and Bras: If no other option is effective in helping you get rid of your man boobs, compression vests and bras designed for men are an excellent way to reduce the appearance of enlarged breasts.
These devices are also excellent to use while recovering from surgery or while waiting for results from the diet or medications.
Vests and bras are available in a wide range of styles, sizes, fabrics, and costs.
These are relatively inexpensive options.
The first step should be to lose any excess weight you may be carrying.
This is not as easy as we'd like to believe, but you should make the effort.
Once you are a relatively normal and healthy weight, other options for treatment should be considered if you still show signs of gynecomastia.
Man boobs, or moobs, are simply enlarged breasts.
The medical term for the condition not related to weight is gynecomastia.
However, not all man boobs are a result of gynecomastia, some are simply due to being overweight and having chest fat.
Causes of Man Boobs The basic cause of the medical condition gynecomastia is a hormone imbalance involving estrogen and sometimes prolactin.
Several medications can cause enlarged breasts including: prostate drugs, anti-anxiety drugs, antidepressants, cancer drugs, steroids, marijuana, alcohol, and some antibiotics.
All of these drugs work in the body in a way that increases the levels of estrogen.
Some diseases also result in increased estrogen or an imbalance in estrogen and testosterone levels.
These include: conditions that interfere with testosterone production, tumors, hyperthyroidism, kidney and liver failure, and malnutrition.
Treatments to Decrease the Size of Men's Breasts There are four broad ways to decrease the size or reduce the appearance of enlarged breasts in men.
Each has its own benefits and risks.
Medications, supplements, and surgery may not be an option for every man.
1.
Diet and Exercise: Proper nutrition and a daily exercise routine are excellent ways to reduce fatty tissue in the chest.
This is especially effective if the problem is not a result of the condition gynecomastia.
Diet and exercise are the best way to lose body fat.
Exercises targeted for the chest will help increase its effectiveness.
This is the least expensive alternative.
2.
Medications and Supplements: There are several medications and supplements on the market intended to decrease the size of enlarged breasts in men.
Their effectiveness varies from case to case and among the drugs themselves.
Continued use of medications and supplements can be costly.
3.
Surgery: A last resort, surgery is an effective method used to decrease the size of breasts.
Fatty tissue can be removed using liposuction which is the least invasive of the options.
Glandular tissue can be removed during breast reduction surgery using a scalpel.
Not all men are candidates for surgery.
By far, this is the most expensive alternative and should be discussed in length with your surgeon.
4.
Vests and Bras: If no other option is effective in helping you get rid of your man boobs, compression vests and bras designed for men are an excellent way to reduce the appearance of enlarged breasts.
These devices are also excellent to use while recovering from surgery or while waiting for results from the diet or medications.
Vests and bras are available in a wide range of styles, sizes, fabrics, and costs.
These are relatively inexpensive options.
The first step should be to lose any excess weight you may be carrying.
This is not as easy as we'd like to believe, but you should make the effort.
Once you are a relatively normal and healthy weight, other options for treatment should be considered if you still show signs of gynecomastia.
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