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Treating Your Heart and Taste Buds Right With Alaska Salmon

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Most people greeted the news of Alaska salmon's tremendous health benefits with open arms.
Already considered a delicacy, the idea that this fish with the high fat content could be one of the best foods for the heart was a revelation.
Chefs and consumers alike have gotten down to work and are exploiting the wonderful health benefits of this fish.
Here are 3 great Heart Healthy recipes using Alaska salmon.
Salmon fajitas: Everyone has come to love fajitas, the ultimate family style meal.
You simply take a number of fresh ingredients which individually pack a world of flavor and combine them on a single plate.
In the case of salmon, the trick is a light glaze when grilling the fish.
Let the side ingredients do their job.
In the case of guacamole and sour cream, the ripe avocadoes and fresh cilantro will make all the difference.
The same goes for the peppers and onions you will sauté as an accompaniment.
Add a little paprika or use a pepper oil to give the dish a little kick.
Make sure the tortillas are warm.
Plank grilled salmon: One of the most popular Heart Healthy recipes is plank grilled salmon.
The aromas and flavor which comes from pieces of untreated wood have made plank grilling a staple of Alaska life for centuries.
Dab a little bit of olive oil to each side of your plank and start off the process with some chopped green onions.
Never overcook your salmon.
It should be removed from the flame one to two minutes before you would consider it done, as it continues to cook while it makes its way to the table.
Serve with roasted potatoes for the ultimate summer cookout meal.
Salmon tacos: If Mexican cuisine works so well with these Heart Healthy recipes, why not go back to the well as often as need be? After all, salmon tacos are even easier to make than fajitas.
Avoid serving with guacamole, as you will weigh down the small tacos with fat.
Strike a better balance with black beans and pico de gallo, the onion/cilantro/tomato mixture so common in Mexican cuisine.
Serve with Mexican dark beer such as Negra Modelo for the perfect match.
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