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General Tips For Safe and Sound Co-Sleeping No Matter Your Method

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The message from scientists, at least so far, is that co-sleeping is safe and sound should you make it safe and sound.
So in case you decide on to snooze with your little sunflower, you need to follow a few basic do's and don'ts.
Some of these rules apply only to same-bed co-sleeping, but if you're planning the crib-in-the room strategy or the sidecar option, you nevertheless need to have to hold general considerations in mind.
In this section, we cover them all.
Co-sleeping, if it's not done correctly, can cause physical harm or boost the probability of SIDS in so many ways that some experts (and at times even the American Academy of Pediatrics) simply advise: Do not do it.
But, after careful review on the medical literature, we have concluded that co-sleeping is much too common to merely say "Don't.
" More importantly, parents can make co-sleeping risk-free when they take a handful of critically significant recautions.
This may be the most significant section of the chapter.
If you read only a handful of pages about co-sleeping, please pick these because they contain a crucial list of dangers.
1.
Really do not light up - even outdoors and even if you are away from your baby! Should you plan to co-sleep, this is the mother-of-all rules for Mom and Dad and anyone else who lives with you.
(And if you're a smoker and getting a jump-start by reading this book whilst you're nevertheless pregnant, kick the habit now.
) Due for the unbelievably poisonous effects of tobacco smoke on the baby, the incidence of SIDS skyrockets when someone smokes in the same house, outside the house - whenever, wherever.
The chemicals released by burning tobacco can impair your baby's ability to breathe, even if she breathes the residue off someone's clothing well right after that person has smoked.
In fact, one big study published at the turn on the millennium from the British Medical Journal concluded: "Co-sleeping has no impact on SIDS probability if the parents really don't smoke.
" The no-smoking rule applies to each and every form of co-sleeping, even if baby isn't in your own bed.
2.
Do not light up even during pregnancy.
This essential advice is for the pregnant mother and everybody around her.
Cigarette smoke in fact shifts the developing baby's drive to breathe, reducing a baby's drive to get oxygen and increasing her tolerance for going without breathing.
The firsthand or secondhand cigarette smoke that the pregnant woman inhales really causes a drop in blood flow towards the baby's placenta.
This quite dangerous situation leaves the newborn much more likely to stop breathing - a clear danger no matter where she sleeps but especially if she sleeps with an adult.
3.
Maintain the bedroom temperature comfy.
A secure, not-too-hot temperature (ideally about 65 degrees F) reduces the risk of SIDS.
In the event you sleep with your baby tucked next to you, your body heat makes it pretty toasty already - so maintain your room cozy but not as well warm.
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