Are you starting to get frustrated, because you feel as if you don't perform as well as you should in bed.
Do you feel like you aren't able to satisfy your partner because you're ejaculating prematurely.
If your answer is yes, don't be ashamed.
Trust me when I say you aren't the only man who feels that way.
In fact, most men feel the same way as you do.
I'm not lying when I say the majority of men feel the same way.
So how can you solve these issues? There are a few things you need to know about ejaculation, to prevent yourself from ejaculating early.
As soon as you understand these concepts, you will learn to control yourself, and be able to last all night long.
The first thing you need to know is that you shouldn't be ashamed to stop.
There is no reason to rush yourself when having sex.
Just enjoy what's happening, and don't try and go all out right off the bat, because that's how you lose control and climax early.
There is a direct correlation between how fast you go, and how soon you ejaculate.
Going in too quickly will cause nerves on your penis to become over-stimulated.
As soon as you feel like it's going to happen, just stop.
It may take some time before you know exactly when to stop, and that's okay.
Soon, you will be able to stop when needed.
Once you've regained control, continue what you were doing.
Another thing you need to know is that you need to learn how to control you're muscles.
You may have noticed how the muscle in your abs, pelvis, thighs, and buttocks all start to tighten when you are about to ejaculate.
This is for a reason.
If you are able to relax those muscle, you can prevent ejaculation.
The most important muscle is the one in the pelvis.
This one you want to pay the most attention to is it directly controls ejaculation.
There is something called Kegel exercises which woman have known about for years, but men aren't taking advantage of.
With these exercises, you can control your ability to relax your muscles and prevent ejaculation.
Premature ejaculation can be frustrating, and even embarrassing.
But, it can be fixed.
You don't need any pills or creams or any of that other nonsense to control yourself.
All you need to know is when to stop, slow down, and how to control your muscles.
Do you feel like you aren't able to satisfy your partner because you're ejaculating prematurely.
If your answer is yes, don't be ashamed.
Trust me when I say you aren't the only man who feels that way.
In fact, most men feel the same way as you do.
I'm not lying when I say the majority of men feel the same way.
So how can you solve these issues? There are a few things you need to know about ejaculation, to prevent yourself from ejaculating early.
As soon as you understand these concepts, you will learn to control yourself, and be able to last all night long.
The first thing you need to know is that you shouldn't be ashamed to stop.
There is no reason to rush yourself when having sex.
Just enjoy what's happening, and don't try and go all out right off the bat, because that's how you lose control and climax early.
There is a direct correlation between how fast you go, and how soon you ejaculate.
Going in too quickly will cause nerves on your penis to become over-stimulated.
As soon as you feel like it's going to happen, just stop.
It may take some time before you know exactly when to stop, and that's okay.
Soon, you will be able to stop when needed.
Once you've regained control, continue what you were doing.
Another thing you need to know is that you need to learn how to control you're muscles.
You may have noticed how the muscle in your abs, pelvis, thighs, and buttocks all start to tighten when you are about to ejaculate.
This is for a reason.
If you are able to relax those muscle, you can prevent ejaculation.
The most important muscle is the one in the pelvis.
This one you want to pay the most attention to is it directly controls ejaculation.
There is something called Kegel exercises which woman have known about for years, but men aren't taking advantage of.
With these exercises, you can control your ability to relax your muscles and prevent ejaculation.
Premature ejaculation can be frustrating, and even embarrassing.
But, it can be fixed.
You don't need any pills or creams or any of that other nonsense to control yourself.
All you need to know is when to stop, slow down, and how to control your muscles.
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