Health Benefits Of Maize Grit
Maize - a crop whose centre of origin can be traced back to Mexico, is today grown in many parts of the world. The amazing thing about Maize is that is used in many different ways. Some of the uses include âEUR"for preparation of alcoholic beverages, in confectionary, in chemicals, in dairy products, in building materials and so on. It is available in many different forms like syrup, grit, paste and much more. Of these, Maize Grit - also referred to as Corn Grit - has high demand in the market.
Health Benefits Of Maize Grit:
Health Benefits Of Maize Grit:
- Eating Grit lowers the risk of dental problems.
- Nausea and vomiting can be prevented by taking Maize tea.
- Giving a glass of there Tea with honey can help children with bed-wetting problems.
- Eating Corn Grit with the water in which it had been boiled, along with a teaspoon of honey helps to detoxify the kidneys and prevents the formation of stones in the urinary tract.
- Intake of Corn Grit by anemic and malnutrition patients help to restore the nutrients and builds muscles and bones.
- It lacks gluten and is therefore highly recommended for patients with digestive and colon problems and thyroid defects.
- It is also highly recommended for women who want to enhance their estrogen levels.
- They are also a store-house of high energy and acts as a laxative to prevent problems of constipation, fissures and hemorrhoids.
- People who take these grit regularly have a low incidence of hypertension and heart disease. This is because it can lowers the high blood cholesterol levels.
- Diarrhea and uterine bleeding can be helpful to stopped by taking it with cold water.
- Corn flour, which is essentially made from Corn Grit, is rich in emollients. It soothes the skin when applied externally. It is added in many cosmetics products for the same reason.
- Oil extracted out of the maize grit is a rich in the unsaturated fatty acids and so helps in keeping the cholesterol level low.
- Taking a spoon of oil, extracted from it, with meals for the two months can help to fight scalp diseases.
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