Carbon Monoxide is a simple combination of one molecule of carbon and one of oxygen, which has no taste or colour, yet has a profound effect in your body.
While it is true that you produce carbon monoxide (CO) naturally in your body, like most things there is a natural optimal level.
CO is a common pollutant, most well known as the gas which released from car exhaust systems which can kill.
Some friends of fine who are dedicated smokers, like to cite the example of coffee drinkers sipping their brew at roadside tables.
They argue that they are breathing in more pollution than smokers.
Unfortunately this is just another example of smoker rationalisation.
The concentration of CO in a smoker's blood stream is ten times the amount seen in a non smoker in the same environment.
The reason is simple, when you smoke you are directly breathing in high levels into a closed system.
The CO coming out of the cars passing the roadside cafe is being diluted by air movement.
And depending on wind direction it may not even reach you as you enjoy your coffee.
The effects of CO poisoning, yes you are poisoning yourself, chronic low level exposure effects can range from headaches, vertigo, flu like feelings, depression, confusion, sleep problems, nausea and memory loss to name a few, through to death from acute poisoning.
The good news is that when you quit smoking your CO levels will fall to close to zero in just one week! That's right in just seven days you can replace the CO in your blood, which is toxic, with oxygen which is life giving.
So this is either another powerful reason to quit smoking or another inconvenient fact which must be filed away in the do not mention part of your brain, for which you will need to create an excuse, such as my friends did with the coffee drinkers.
Let's assume you have had enough CO and it's time for oxygen to be your friend again, then hypnosis is the easiest way for you to once again to get your fair share of oxygen.
Freeing you to have more energy to pursue life, better sleep to enhance that increased energy, a more stable mood allowing for less stress and more happy moments, all of these effects and more can be enjoyed when you use hypnosis to stop smoking and reduce your carbon monoxide.
While it is true that you produce carbon monoxide (CO) naturally in your body, like most things there is a natural optimal level.
CO is a common pollutant, most well known as the gas which released from car exhaust systems which can kill.
Some friends of fine who are dedicated smokers, like to cite the example of coffee drinkers sipping their brew at roadside tables.
They argue that they are breathing in more pollution than smokers.
Unfortunately this is just another example of smoker rationalisation.
The concentration of CO in a smoker's blood stream is ten times the amount seen in a non smoker in the same environment.
The reason is simple, when you smoke you are directly breathing in high levels into a closed system.
The CO coming out of the cars passing the roadside cafe is being diluted by air movement.
And depending on wind direction it may not even reach you as you enjoy your coffee.
The effects of CO poisoning, yes you are poisoning yourself, chronic low level exposure effects can range from headaches, vertigo, flu like feelings, depression, confusion, sleep problems, nausea and memory loss to name a few, through to death from acute poisoning.
The good news is that when you quit smoking your CO levels will fall to close to zero in just one week! That's right in just seven days you can replace the CO in your blood, which is toxic, with oxygen which is life giving.
So this is either another powerful reason to quit smoking or another inconvenient fact which must be filed away in the do not mention part of your brain, for which you will need to create an excuse, such as my friends did with the coffee drinkers.
Let's assume you have had enough CO and it's time for oxygen to be your friend again, then hypnosis is the easiest way for you to once again to get your fair share of oxygen.
Freeing you to have more energy to pursue life, better sleep to enhance that increased energy, a more stable mood allowing for less stress and more happy moments, all of these effects and more can be enjoyed when you use hypnosis to stop smoking and reduce your carbon monoxide.
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