Chapter 1.
ENERGY Energy is life.
I don't think anyone in their right mind would say, "gee I want less energy.
" Happiness comes from great energy and great energy gives us incredibly wise choices.
The worst decisions I have made are when my energy was disturbed, depleted or depressed.
Mean, cruel and lonely actions come from a lack of energy, anger is wasted energy, sickness is toxic energy.
So, bad energy or exhausted energy are behind so much of life.
Happiness is therefore totally dependent on energy.
Love is the purest of energy and the great thing about love is that the more energy we spend doing things with love, the more energy we get in return.
It's the only human emotional state that is self perpetuating, and therefore it's the obsession of yogi's and saints.
Love can, in a heartbeat, overcome so many problems because it builds energy faster than any other source.
Old age is the depletion of energy, youth is the abundance of it.
There are people who are 80 or 90 years of age but live young and there are others who are 20 but live old.
Energy is, at the end of the day, the vitality of life.
Substitute energy is the addiction of the masses.
Whether it's in the form of sugar, drinks, music, shopping, driving, owning, emotion, anger, violence, or even sexuality, our society is addicted to energy substitutes and the reason is totally obvious: The lack of love.
Too many people don't love their work, their home, their family, their partner, their car, their cat, their country, their government.
We've become a groping society, obsessed with changing and unthankful for the small gifts of life.
Appreciation is the bridge between exhaustion and love.
Appreciation does not build energy but it does lead us to love things more, and that's the source of vital youthful energy.
Getting thankful, just as explained in the first chapter is the bridge between normal emotional energy sucking mind states and the loving mind state that is a self perpetuating energy building love machine.
Play golf, go kayaking, climb a mountain, write an email with love and your energy builds, your happiness thrives.
But do those some things without love and they become toxic.
Same tasks, same skills, different headspace.
Loving what you do, doing what you love is the greatest miracle in energy building known to humanity.
It's "RED BULL" on Tap - free.
Friendship is sharing energy and work is the exchange of it.
So, I guess we can all see that the real mastery of life's little challenges is the mastery of energy.
More is better.
Wealth is the accumulation of energy: Some people would rather have their vitality in emotional experiences so they spend their cash on experience and feelings while others accumulate their energy in property, and investments - either way, energy is wealth, accumulated or spent.
Energy can also create wealth in other areas like cash, property, sporting prowess, spiritual awareness, business acumen, love, health, relationships and family bonds.
As you can see, energy can be either potential or kinetic.
Potential means stored like a battery.
Kinetic means expressed.
What is a miracle of nature is her determination to keep energy flowing, it must circulate to grow, hence we end up with this wonderful tension between what we've got and what we want, a pressure to accumulate and yet, nature's forces, causing us to invest, and reinvest.
Stored energy goes toxic if it doesn't circulate.
Your knowledge, which is a form of potential energy will diminish in value, in fact it will deplete you, if you don't apply it.
Energy gets exhausted if it doesn't have a focus.
Love is a great focus, because doing what you love circulates energy and, builds it.
Love that doesn't have expression in either work or human relations, becomes toxic.
Blocked love, withheld love, stored love is sickness.
Love that has no focus, depletes.
Energy is life, life is energy and both add up to a vital key to personal happiness.
The Vital Keys to Happiness - Your Energy 1.
Building 2.
Storing 3.
Stop the Loss 4.
Directing
ENERGY Energy is life.
I don't think anyone in their right mind would say, "gee I want less energy.
" Happiness comes from great energy and great energy gives us incredibly wise choices.
The worst decisions I have made are when my energy was disturbed, depleted or depressed.
Mean, cruel and lonely actions come from a lack of energy, anger is wasted energy, sickness is toxic energy.
So, bad energy or exhausted energy are behind so much of life.
Happiness is therefore totally dependent on energy.
Love is the purest of energy and the great thing about love is that the more energy we spend doing things with love, the more energy we get in return.
It's the only human emotional state that is self perpetuating, and therefore it's the obsession of yogi's and saints.
Love can, in a heartbeat, overcome so many problems because it builds energy faster than any other source.
Old age is the depletion of energy, youth is the abundance of it.
There are people who are 80 or 90 years of age but live young and there are others who are 20 but live old.
Energy is, at the end of the day, the vitality of life.
Substitute energy is the addiction of the masses.
Whether it's in the form of sugar, drinks, music, shopping, driving, owning, emotion, anger, violence, or even sexuality, our society is addicted to energy substitutes and the reason is totally obvious: The lack of love.
Too many people don't love their work, their home, their family, their partner, their car, their cat, their country, their government.
We've become a groping society, obsessed with changing and unthankful for the small gifts of life.
Appreciation is the bridge between exhaustion and love.
Appreciation does not build energy but it does lead us to love things more, and that's the source of vital youthful energy.
Getting thankful, just as explained in the first chapter is the bridge between normal emotional energy sucking mind states and the loving mind state that is a self perpetuating energy building love machine.
Play golf, go kayaking, climb a mountain, write an email with love and your energy builds, your happiness thrives.
But do those some things without love and they become toxic.
Same tasks, same skills, different headspace.
Loving what you do, doing what you love is the greatest miracle in energy building known to humanity.
It's "RED BULL" on Tap - free.
Friendship is sharing energy and work is the exchange of it.
So, I guess we can all see that the real mastery of life's little challenges is the mastery of energy.
More is better.
Wealth is the accumulation of energy: Some people would rather have their vitality in emotional experiences so they spend their cash on experience and feelings while others accumulate their energy in property, and investments - either way, energy is wealth, accumulated or spent.
Energy can also create wealth in other areas like cash, property, sporting prowess, spiritual awareness, business acumen, love, health, relationships and family bonds.
As you can see, energy can be either potential or kinetic.
Potential means stored like a battery.
Kinetic means expressed.
What is a miracle of nature is her determination to keep energy flowing, it must circulate to grow, hence we end up with this wonderful tension between what we've got and what we want, a pressure to accumulate and yet, nature's forces, causing us to invest, and reinvest.
Stored energy goes toxic if it doesn't circulate.
Your knowledge, which is a form of potential energy will diminish in value, in fact it will deplete you, if you don't apply it.
Energy gets exhausted if it doesn't have a focus.
Love is a great focus, because doing what you love circulates energy and, builds it.
Love that doesn't have expression in either work or human relations, becomes toxic.
Blocked love, withheld love, stored love is sickness.
Love that has no focus, depletes.
Energy is life, life is energy and both add up to a vital key to personal happiness.
The Vital Keys to Happiness - Your Energy 1.
Building 2.
Storing 3.
Stop the Loss 4.
Directing
Source...