In this article I'd like to spend a little bit of time discussing 5 popular penis enlargement methods you can start this afternoon if you like.
The simple truth is that MOST, if not all, of the most successful strategies for building a bigger penis can literally be initiated in an instant! There is really NO need for expensive enlargement solutions, as I'll endeavor to illustrate below.
Read on! Pelvic (PC muscle) Contractions..
..
Are a little known, but VERY successful strategy for building a bigger penis.
These are primarily lifts and tension exercises that elevate the anatomy by virtue of contracting, or tensing the muscles within the pelvic walls.
Resistance Contractions This uses the same basic philosophy as above, but adds IN a factor of resistance, usually embodied by a damp washcloth, or light towel.
Effectively adds weight to the equation, WITHOUT risk or unsafe outside accoutrement.
Jelqing is..
..
A POPULAR and often misunderstood technique that DOES work wonders! Draws blood from the base of the penis to the glans, and can be done effectively and easily by anyone! Stretching is..
..
Just what it sounds like! Uses the theory of tissue tear down or "tissue stress" to break down the cells in the penile tissue, and upon re-growth..
...
the tissue multiplies, grows thicker and more resilient leading to a wider, harder and more robust penis.
Traction and Tension are..
..
Exercises that focus on prolonged (no pun intended) stress or tension causes to the penile tissue by consistent, PERPETUAL pressure over a period of time.
( sometimes hours) This can be done effectively manually, but most often is associated with a traction device.
It's not necessary, you've got ALL the tools in your hands!
The simple truth is that MOST, if not all, of the most successful strategies for building a bigger penis can literally be initiated in an instant! There is really NO need for expensive enlargement solutions, as I'll endeavor to illustrate below.
Read on! Pelvic (PC muscle) Contractions..
..
Are a little known, but VERY successful strategy for building a bigger penis.
These are primarily lifts and tension exercises that elevate the anatomy by virtue of contracting, or tensing the muscles within the pelvic walls.
Resistance Contractions This uses the same basic philosophy as above, but adds IN a factor of resistance, usually embodied by a damp washcloth, or light towel.
Effectively adds weight to the equation, WITHOUT risk or unsafe outside accoutrement.
Jelqing is..
..
A POPULAR and often misunderstood technique that DOES work wonders! Draws blood from the base of the penis to the glans, and can be done effectively and easily by anyone! Stretching is..
..
Just what it sounds like! Uses the theory of tissue tear down or "tissue stress" to break down the cells in the penile tissue, and upon re-growth..
...
the tissue multiplies, grows thicker and more resilient leading to a wider, harder and more robust penis.
Traction and Tension are..
..
Exercises that focus on prolonged (no pun intended) stress or tension causes to the penile tissue by consistent, PERPETUAL pressure over a period of time.
( sometimes hours) This can be done effectively manually, but most often is associated with a traction device.
It's not necessary, you've got ALL the tools in your hands!
Source...