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What is Diabetes Mellitus?

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Diabetes mellitus is a condition characterized excess amounts of glucose in the urine due to the pancreas' beta cells inability to produce enoughinsulin that is needed by the body to help create energy.
Insulin deficiency leads to lack of energy, tiredness, and fatigue.
The excess amounts of glucose in the blood and urine are caused by an abnormal carbohydrate metabolism.
Although Diabetes mellitus is quite common it is very serious.
Medical researchers from the American Diabetes Association say that it occurs in 2 percent of males and 5 percent of females in the u.
s.
and It can occur at any stage of life.
It becomes more apparent most of the time after injury or great emotional stress or sickness.
It can go unnoticed and undiagnosed for a long time especially in children.
Signs and Symptoms of diabetes mellitus include an increased urine production, extreme thirst, fatigue,tiredness, and irritated or itchy skin.
Complications can and will develop if it is not properly managed.
Loss of bladder control, kidney failure, skin and other body tissues become more susceptible to infection, loss of consciousness, seizure, stroke, Osteoperosis, nerve and blood vessel damage, blindness or blurred vision,hypoglycemia, hyperglycemia, and even Alzheimers Research shows Diet is the most important influencing factor in the treatment of Diabetes Mellitus.
A low fat high fiber diet with plenty of good carbohydrates and starchy vegetables is a healthy balanced diet.
Good carbphydrates are whole grains, pasta, whole grain cereal, popcorn, fruits, vegetables, bread made with rye, barley, or whole grain, and legumes.
Eat 3 meals a day and 3 or 4 snacks a day.
Make sure the meals are spaced apart by about 3 hours.
Eating around the same time each day will help keep your blood sugar at a normal range.
Also, sweets are not off limits.
Once or twice a week at most.
Alcohol is still acceptable in small amounts with meals but always in moderation.
Proper nutrition and physical activity along with the right supplements and medication are most important in the treatment of the disease.
Insulin Injections are sometimes required as in the case of Type 1 Diabetes.
Schedule regular appointments with the doctor and follow these guidelines and you will be able to live a happy healthy life with or without Diabetes.
Ask your doctor about Diabetes supplements and Vitamins.
They are natural vitamins your body needs even if you don't have diabetes.
They have many different effects such as increased blood flow and circulation, and increased insulin production.
They can help prevent and treat complications that may develop due to this disease.
Also ask about a sugar substitute called stevia and how you can use it day to day in replacement of sugar.
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