Blackheads are like best friends to acne but the difference in color proves it well.
Acne are usually bright or dark red in color but regarding to the name, blackheads are usually dark brown or black in color.
95% of humans no matter in their teenage years or adulthood suffer from blackheads.
Therefore, it is mainly a problem to most of us and all of us would love a clear oil free looking face.
To gain good and clear oil free looking face can be done by three factors:
Treating your face right: To treat your face right is first of all to use the right kind of cleansers.
The best cleansers to use are the mild and gentle ones.
Together with warm water is ideal compared to cold water.
Make sure it is two times daily consistently.
This is to reduce the amount of oil on the face to reduce blackheads.
Keep creams, moisturizers and strong make-up products off the list as it will generate more amounts of blackheads.
Categorizing a specific towel for the face and the body is a good practice as it maintains the hygiene level of your entire self.
2.
Treating your eating habits right: You need to treat your internal self right by nourishing the right food for a better looking face and body.
Reduce the intake of fats as we cannot eliminate fats entirely.
We still need fats but the good kind of fats.
Bad fats such as saturated ones (animal fats) is bad for health and increase the growth of blackheads.
Good fats which consist of vegetable fats is good for you.
However, increase the intake of vegetables, fruits and plain water more because it detoxifies the toxins out of the body and it is not oily.
Oil is the main factor of blackhead growth.
3.
Changing the temperature environment: By changing the temperature environment to a warmer environment compared to the usual cooler air conditioned one, it helps to eliminate blackheads.
As research shows, blackheads can be softened by hot temperature and it is easier to remove it.
A few examples of temperature environment would consist of going for a steam bath and sauna.
Acne are usually bright or dark red in color but regarding to the name, blackheads are usually dark brown or black in color.
95% of humans no matter in their teenage years or adulthood suffer from blackheads.
Therefore, it is mainly a problem to most of us and all of us would love a clear oil free looking face.
To gain good and clear oil free looking face can be done by three factors:
- Treating your face right
- Treating your eating habits right
- Changing the temperature environment
Treating your face right: To treat your face right is first of all to use the right kind of cleansers.
The best cleansers to use are the mild and gentle ones.
Together with warm water is ideal compared to cold water.
Make sure it is two times daily consistently.
This is to reduce the amount of oil on the face to reduce blackheads.
Keep creams, moisturizers and strong make-up products off the list as it will generate more amounts of blackheads.
Categorizing a specific towel for the face and the body is a good practice as it maintains the hygiene level of your entire self.
2.
Treating your eating habits right: You need to treat your internal self right by nourishing the right food for a better looking face and body.
Reduce the intake of fats as we cannot eliminate fats entirely.
We still need fats but the good kind of fats.
Bad fats such as saturated ones (animal fats) is bad for health and increase the growth of blackheads.
Good fats which consist of vegetable fats is good for you.
However, increase the intake of vegetables, fruits and plain water more because it detoxifies the toxins out of the body and it is not oily.
Oil is the main factor of blackhead growth.
3.
Changing the temperature environment: By changing the temperature environment to a warmer environment compared to the usual cooler air conditioned one, it helps to eliminate blackheads.
As research shows, blackheads can be softened by hot temperature and it is easier to remove it.
A few examples of temperature environment would consist of going for a steam bath and sauna.
Source...