Trampolines can bring hours of fun and entertainment to people of all ages.
Many people purchase a trampoline in order to give their children hours of fun in the great outdoors, while also providing some much needed exercise.
However, what most parents do not realize is that a trampoline can be dangerous.
Trampoline safety is an important aspect to be considered, for those parents who are thinking about buying one, as well as for those who already own a trampoline.
Safety should be the number one priority.
According to the American Academy of Pediatrics, the majority of injuries that occur on a trampoline involve people from the age of six to fourteen years.
Everything from broken bones and minor scrapes, to life threatening neck injuries can occur while playing on one.
No matter if one is using a mini trampoline inside for simple exercise or jumping on one outside, safety should always be kept in mind.
Jumping on trampolines can be a great source of enjoyment, but a few guidelines should be established before the fun begins.
For example, one should never jump alone.
Having a spotter at all times can help to prevent serious injury from occurring.
The spotter should be completely focused on the trampoline and who is jumping.
A good source for safety guidelines is University of Michigan's Health System website.
Here one can find a ton of information on trampoline safety, including recommendations made by the American Academy of Pediatrics.
Trampolines come in many shapes and sizes and so do those that love to interact on them.
However, knowing the rules of trampoline play and how to stay safe while jumping and tumbling on one cannot be stressed enough.
Even the smallest type of a trampoline can prove to be hazardous if one is not careful.
Teaching children who play on the trampoline a few safety rules up front can make the enjoyment last for years.