How to Avoid Stretch Marks during Pregnancy
During pregnancy most of the women develop stretch marks on their abdomen but some women also develop these marks on their buttocks, breasts, hips and thighs. Almost 50% pregnant women develop stretch marks during the period of pregnancy. These marks vary in color according to the natural skin color. The whitish and thin skin develops pinkish colored stretch marks. Black or dark color skin normally develops stretch marks lighter in color of its surroundings skin color.
Stretching of Skin The main reason for forming the stretch marks is the rapid stretching of the skin like during pregnancy period. The last trimester in which the maximum stretching has to face results in severe stretch marks, but some ladies also starts developing these marks in early months of their pregnancy with the growth of their bellies in size. Actually stretch marks become due to small fissures of skin due to constant stretching during pregnancy; these marks are not harmful or painful and these marks normally fade over with the passage of time.
Overweight during Pregnancy Secondly the weight gain during pregnancy has great role in forming stretch marks; more the weight gains during pregnancy more the possibility of stretch marks increases.
Family History of Stretch Marks Thirdly the genetic problem related to flexibility of skin also causes the stretch marks. If the mother has severe stretch marks during pregnancy then the daughter has more chances to face the same problem as compared to other girls. In the same way if you have to face these marks on your breasts during puberty or you have to get these marks during previous pregnancy then you are more prone to get stretch marks for next coming pregnancies.
Flexibility of Skin Stretch marks are highly depending on the flexibility of the skin, which varies in different women. So the main focus to avoid stretch marks is to be remained on building the skin more elastic, nourished, moisturized by applying moisturizing creams.
Market is full of with so called creams with high claiming to remove or avoid stretch marks; however the result is not up to the required standard. These creams may help to moisturize the skin but it is not permanent solutions of this problem.
Keep Skin Moisturized The second method to avoid stretch marks is to apply some moisturizing cream in order to get your skin moisturized and to improve its elasticity.
Avoid Being Overweight The best strategy in order to minimize the stretch marks is to control weight during pregnancy. 25-35 pounds weight gain is considered normal during pregnancy by professionals. Overweight gaining during pregnancy results in promoting stretch marks and should be avoided.
Increase Water Intake Improve water intake during pregnancy avoiding dehydrations and dryness of the skin overall, which is important to minimize stretch marks.
Health advisor Consultation Stretch marks are faded over after child birth gradually, however if you feel some problem in healing the severe stretch marks, you may consult your doctor or dermatologist in order to get medical treatment.
Automatic Healing with Time Most of the women are conscious about stretch marks and get worried about these; but fortunately time lapse heals these marks without any treatment in many cases. Maximum 1 year time period is sufficient to remove stretch marks naturally; however these marks remain very light in color with surrounding skin color and unnoticeable apparently.
Reasons of Stretch Marks
Stretching of Skin The main reason for forming the stretch marks is the rapid stretching of the skin like during pregnancy period. The last trimester in which the maximum stretching has to face results in severe stretch marks, but some ladies also starts developing these marks in early months of their pregnancy with the growth of their bellies in size. Actually stretch marks become due to small fissures of skin due to constant stretching during pregnancy; these marks are not harmful or painful and these marks normally fade over with the passage of time.
Overweight during Pregnancy Secondly the weight gain during pregnancy has great role in forming stretch marks; more the weight gains during pregnancy more the possibility of stretch marks increases.
Family History of Stretch Marks Thirdly the genetic problem related to flexibility of skin also causes the stretch marks. If the mother has severe stretch marks during pregnancy then the daughter has more chances to face the same problem as compared to other girls. In the same way if you have to face these marks on your breasts during puberty or you have to get these marks during previous pregnancy then you are more prone to get stretch marks for next coming pregnancies.
Flexibility of Skin Stretch marks are highly depending on the flexibility of the skin, which varies in different women. So the main focus to avoid stretch marks is to be remained on building the skin more elastic, nourished, moisturized by applying moisturizing creams.
Tips to avoid Stretch Marks?
Market is full of with so called creams with high claiming to remove or avoid stretch marks; however the result is not up to the required standard. These creams may help to moisturize the skin but it is not permanent solutions of this problem.
Keep Skin Moisturized The second method to avoid stretch marks is to apply some moisturizing cream in order to get your skin moisturized and to improve its elasticity.
Avoid Being Overweight The best strategy in order to minimize the stretch marks is to control weight during pregnancy. 25-35 pounds weight gain is considered normal during pregnancy by professionals. Overweight gaining during pregnancy results in promoting stretch marks and should be avoided.
Increase Water Intake Improve water intake during pregnancy avoiding dehydrations and dryness of the skin overall, which is important to minimize stretch marks.
Health advisor Consultation Stretch marks are faded over after child birth gradually, however if you feel some problem in healing the severe stretch marks, you may consult your doctor or dermatologist in order to get medical treatment.
Automatic Healing with Time Most of the women are conscious about stretch marks and get worried about these; but fortunately time lapse heals these marks without any treatment in many cases. Maximum 1 year time period is sufficient to remove stretch marks naturally; however these marks remain very light in color with surrounding skin color and unnoticeable apparently.
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